Stress therapists in Cedar Rapids, Iowa IA
We are proud to feature top rated Stress therapists in Cedar Rapids. We encourage you to review each profile to find your best match.
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Stress
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level.
My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress.
Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.
13 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
17 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Stress
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients analyze stress sources and build sustainable regulation practices. Therapy includes skills for pacing, boundary calibration, cognitive reframing, and lifestyle adjustments that support long-term resilience.
9 Years Experience
Online in Cedar Rapids, IA Iowa
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Stress
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Stress Relief: Find Your Calm, Regain Control
In today’s fast-paced world, stress can feel overwhelming—affecting your mind, body, and overall well-being. If constant worry, tension, or exhaustion have taken over, hypnotherapy can help you break free from the cycle of stress and reclaim a sense of peace and balance.
Through guided hypnosis, you can:
✔ Calm the Mind & Body – Release tension and reprogram your stress response.
✔ Let Go of Overwhelm – Replace anxious thoughts with clarity and control.
✔ Develop Healthy Coping Mechanisms – Respond to challenges with confidence and ease.
✔ Improve Sleep & Energy Levels – Restore deep relaxation and rejuvenation.
Stress is not just something you have to “live with”—you have the power to reset your nervous system, quiet your mind, and create a life of calm and control.
Take the first step toward a stress-free life—schedule your session today!
2 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Cedar Rapids is Iowa's second-largest city and a significant manufacturing and technology hub, home to major employers in aerospace (Collins Aerospace), food processing, and financial services, and its mental health landscape reflects the pressures of an industrial economy alongside the resilience of a Midwestern community that has demonstrated significant strength in the face of adversity—including the 2008 Cedar River flood that devastated parts of the city. Mercy Medical Center and UnityPoint Health both provide behavioral health services, and a private therapy sector serves those seeking outpatient counseling. The city's Czech and Slovak heritage is still visible in its culture, and community identity and civic pride are important protective factors for mental health even as the city navigates the transition from its traditional manufacturing base. Common therapy concerns include anxiety, depression, family and relationship stress, and the economic uncertainty that comes with working in industries subject to rapid technological change.
Stress therapists in Cedar Rapids, Iowa Statistics
Stress therapists in Cedar Rapids, Iowa average 12 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Somatic Therapy (44%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
12 Years Experience
Average cost per session
$181
Accept insurance
25%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Somatic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Hypnotherapy |
| 34% | Integrative Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 56% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 41% | Hispanic / Latino |