Anxiety therapists in Iowa City, IA
Browse Anxiety therapists in Iowa City, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Anxiety often lives in the body first: a tight chest, racing thoughts, a constant sense that something is about to go wrong. Along with talking through what worries you, I use body-based tools from Somatic Experiencing to help your nervous system learn what safety feels like again. When anxiety is rooted in past experiences, EMDR can help reduce its intensity. For couples, we also look at how one partner's anxiety and the other's response can feed each other, and how to interrupt that cycle.
8 Years Experience
Online in Iowa City, IA (Online Only)
Anxiety
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
I offer help with addressing limiting thoughts, insecurity, unhelpful beliefs, negative self-talk, and indecisiveness. I focus on helping with regulating the body. A variety of approaches can be utilized including CBT, mindfulness, guided meditations, NLP, parts work, and hypnosis.
14 Years Experience
Online in Iowa City, IA (Online Only)
Anxiety
Farrah Bonde
Registered Social Worker, LISW
Farrah has worked with many people struggling with anxiety and helped them live with less fear, more joy, and more time to focus on the things they enjoy. A supportive and safe environment where individuals can explore their feelings thoughts and behaviors related to anxiety is provided. In therapy, clients may work on identifying triggers that cause anxiety, challenge irrational thoughts and learn to respond more calmly to stressful situations. Therapy for anxiety is a collaborative process where the client and therapist work together to create personalized strategies and goals, helping the individual client gain more control over their thoughts and emotions and improve their quality of life.
27 Years Experience
Online in Iowa City, IA (Online Only)
Anxiety
Tara Leigh Thomsen
Licensed Professional Counselor, LIMHP, CPC
Some anxiety is expected in our lives, however there is no need to suffer through when it begins to disrupt your daily life. Panic attacks and frequent or excessive anxiety can be managed through therapy. Allow me to teach you the tools and practices to get things back on track.
25 Years Experience
Online in Iowa City, IA
Anxiety
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Anxiety is a warning sign, a symptom, that things are "off" in our internal system, it is not the problem in and of itself.
Internal Family Systems provides the way to identify the underlying causes of anxiety and resolve them, thus resolving the anxiety.
13 Years Experience
Online in Iowa City, IA (Online Only)
Anxiety therapists in Iowa City, IA Statistics
Anxiety therapists in Iowa City, IA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (44%), Hypnotherapy (41%), and Somatic Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 44% | Cognitive Behavioral Therapy (CBT) |
| 41% | Hypnotherapy |
| 39% | Somatic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 61% | Senior |
| 34% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 41% | Christian |
| 39% | Men |
| 37% | Hispanic / Latino |