Cognitive Behavioral Therapy (CBT) therapists in Iowa City, IA
Browse Cognitive Behavioral Therapy (CBT) therapists in Iowa City, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
I help adults let go of what's holding them back from thriving, being themselves, and fully living. Some common issues I address with clients include overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help to create more peace and joy at home for parents who are feeling defeated. Sessions go beyond traditional talk therapy to address deeper work for lasting change. I offer a gentle, direct approach. If you are ready to release what has been holding you back, send an email to get started!
14 Years Experience
Online in Iowa City, IA (Online Only)
CBT
Farrah Bonde
Registered Social Worker, LISW
As a mental health therapist and proud owner of a small, private, locally run practice, Farrah is deeply committed to serving her community with care and integrity. She offers a compassionate, understanding approach grounded in years of experience, creating a space where clients feel heard, supported, and respected. Farrah’s goal is to help you feel less overwhelmed and stressed by providing practical tools, thoughtful guidance, and steady encouragement as you work through life’s challenges and move toward greater balance and well-being.
27 Years Experience
Online in Iowa City, IA (Online Only)
CBT
Tara Leigh Thomsen
Licensed Professional Counselor, LIMHP, CPC
My goal is to assist you to improve the quality of your life. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better.
25 Years Experience
Online in Iowa City, IA
CBT
Kim Feeney
Licensed Clinical Social Worker, LISW
Through counseling children and adolescents, I help clients coping with trauma to become emotionally expressive. Clients and families build confidence and self-esteem though a strengths play based approach. Clients will find empathy and compassion during sessions, but may also be challenged.
15 Years Experience
Online in Iowa City, IA
CBT
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in Iowa City, IA
Cognitive Behavioral Therapy (CBT) therapists in Iowa City, IA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Iowa City, IA average 16 years of experience and charge around $228 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Self Esteem (68%), and Stress (68%).
Average years in practice
16 Years Experience
Average cost per session
$228
Accept insurance
55%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Self Esteem |
| 68% | Stress |
| 59% | Depression |
| 59% | Social Anxiety |
| 55% | Trauma and PTSD |
| 50% | Loss or Grief |
Ages Served
| 95% | Adult |
| 55% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 36% | Children |
Client Focus
| 59% | Women |
| 36% | Men |
| 32% | Christian |
| 32% | Hispanic / Latino |
| 23% | Black / African American |