Self Esteem therapists in Iowa City, IA
Browse Self Esteem therapists in Iowa City, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Many of us struggle with a poor self-esteem. The sense that somehow we aren't good enough, or that we don't deserve the good things in life. The roots of poor self-esteem, the wounds, were formed in during the childhood years and continue to negatively impact our lives as adults. Through the use of Internal Family Systems, these early childhood wounds can be addressed and healed, allowing us to gain a positive sense of Self.
13 Years Experience
Online in Iowa City, IA (Online Only)
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat self-esteem.
11 Years Experience
Online in Iowa City, IA (Online Only)
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
One of the most interesting aspects of self-esteem is that it wavers. At times, we stand firm and confident; other times, we may struggle. I can help you develop a daily practice to support a strong sense of self and self-love.
17 Years Experience
Online in Iowa City, IA
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Iowa City, IA
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Iowa City, IA (Online Only)
Self Esteem therapists in Iowa City, IA Statistics
Self Esteem therapists in Iowa City, IA average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (47%), Hypnotherapy (41%), and Somatic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$219
Accept insurance
26%
Offer sliding scale
50%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Cognitive Behavioral Therapy (CBT) |
| 41% | Hypnotherapy |
| 35% | Somatic Therapy |
| 32% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 47% | Senior |
| 32% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 44% | Christian |
| 38% | Hispanic / Latino |
| 38% | Military / Veterans |