Stress therapists in Muscatine, Iowa IA
We are proud to feature top rated Stress therapists in Muscatine. We encourage you to review each profile to find your best match.
Stress
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy can be a very effective way to manage and reduce stress. Farrah can work with clients to change negative thought patterns, learn relaxation techniques, and find healthier ways to cope.
27 Years Experience
Online in Muscatine, IA Iowa (Online Only)
Stress
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
In today’s fast-paced world, stress can feel like a constant companion, affecting your physical, emotional, and mental well-being. Whether it’s work pressure, family responsibilities, financial worries, or life transitions, stress can become overwhelming. Therapy can help you regain control, reduce anxiety, and cultivate a more balanced life. I offer a supportive, safe space where we can explore the sources of your stress and develop personalized stress management techniques tailored to your needs. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) to challenge negative thinking, Mindfulness-Based Stress Reduction (MBSR) to promote relaxation, and relaxation techniques to reduce physical tension, we can work together to build healthier coping mechanisms. Additionally, I help you improve time management skills, incorporate self-care, and build emotional resilience to manage life’s challenges more effectively. With therapy, you can take the first step toward regaining balance, reducing stress, and improving your overall sense of well-being.
12 Years Experience
Online in Muscatine, IA Iowa
Stress
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer a variety of techniques to reduce stress including relaxation techniques, meditations, coping, mindfulness, regulation strategies, time management skills, boundaries, communication, and more!
14 Years Experience
Online in Muscatine, IA Iowa (Online Only)
Stress
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Stress can quietly build until it feels constant—impacting your sleep, focus, mood, relationships, and physical health. Whether it’s work pressure, family responsibilities, financial strain, or simply trying to keep up with daily demands, chronic stress can leave you feeling depleted and overwhelmed. As a therapist who works with stress, I provide a calm, grounded space where you can slow down, reset, and regain a sense of balance. Together, we’ll identify the sources of your stress, understand how it’s affecting your body and mind, and develop practical tools to manage it more effectively. This may include strengthening boundaries, improving time management, learning nervous system regulation skills, and shifting unhelpful thought patterns. My approach is collaborative, compassionate, and solution-focused. Therapy is about building resilience and creating sustainable ways to respond to life’s demands. You deserve to feel more steady, capable, and in control of your well-being.
14 Years Experience
Online in Muscatine, IA Iowa (Online Only)
Stress
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.
7 Years Experience
Online in Muscatine, IA Iowa (Online Only)
Stress therapists in Muscatine, Iowa Statistics
Stress therapists in Muscatine, Iowa average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (47%), and Somatic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Hypnotherapy |
| 33% | Integrative Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 40% | Christian |
| 40% | Hispanic / Latino |
| 40% | LGBTQ+ |