Stress therapists in Newton, Iowa IA
Dr. Desiree S. Howell
Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance
15 Years Experience
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific stress.
12 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience