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Self Esteem therapists in Waukee, IA

We are proud to feature top rated Self Esteem therapists in Waukee. We encourage you to review each profile to find your best match.
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Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
Self Esteem

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
A common limiting belief many people struggle with is not feeling good enough. I help adults let go of their limiting beliefs and step into empowering beliefs about themselves. I often engage clients in various strategies to release these beliefs during sessions.  
14 Years Experience
Online in Waukee, IA (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Self Esteem

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.  
11 Years Experience
Online in Waukee, IA (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Self Esteem

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Struggles with self-esteem often stem from early experiences and internalized beliefs about worth. I help clients identify and shift these patterns, building a more grounded and compassionate sense of self. Our work focuses on helping you feel more confident, secure, and aligned in how you move through the world.  
8 Years Experience
Online in Waukee, IA (Online Only)
Marshalltown, Iowa therapist: Farrah Bonde, registered social worker
Self Esteem

Farrah Bonde

Registered Social Worker, LISW
Therapy to improve self-esteem is a valuable process that helps individuals recognize and challenge negative thought patterns that undermine their self-worth. Through various therapeutic approaches, clients learn to identify their strengths, set realistic goals, and develop healthier coping strategies. Therapy provides a supportive environment where individuals can explore underlying issues, such as perfectionism or past traumas, that may contribute to low self-esteem.  
27 Years Experience
Online in Waukee, IA (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Self Esteem

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.  
6 Years Experience
Online in Waukee, IA (Online Only)

Self Esteem therapists in Waukee, Iowa Statistics

Self Esteem therapists in Waukee, Iowa average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (43%), and Hypnotherapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$220

Accept insurance

33%

Offer sliding scale

43%

Gender ID

56% Female
41% Male
3% Gender Fluid

Session Type

67% Online Only
33% In Person and Online

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
40% Hypnotherapy
40% Somatic Therapy
27% Psychoeducational Therapy
27% Emotionally Focused Therapy (EFT)
27% Internal Family Systems (IFS)

Ages Served

97% Adult
63% Young Adult
50% Senior
40% Teen
23% Children

Client Focus

60% Women
53% Men
43% Christian
40% Hispanic / Latino
40% LGBTQ+