Sleep Disorder therapists in Waukee, IA
Browse Sleep Disorder therapists in Waukee, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care offers psychiatric evaluation, sleep hygiene, and medication management for sleep disorders related to mental health conditions such as anxiety, depression, and stress. Treatment focuses on improving sleep quality and overall emotional well-being.
0 Years Experience
Online in Waukee, IA
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for sleep disorders and sleep-related difficulties, including insomnia, difficulty falling asleep, frequent waking, restless sleep, nightmares, and disrupted sleep patterns. Sleep challenges can significantly impact mood, energy levels, concentration, emotional regulation, physical health, and overall quality of life.
Brad takes a holistic and trauma-focused approach to sleep issues, recognizing that sleep disturbances are often connected to stress, anxiety, unresolved trauma, emotional dysregulation, or nervous system activation. Therapy focuses on identifying and addressing the underlying factors that may be interfering with healthy sleep, rather than only treating symptoms at the surface level.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support nervous system calming, emotional processing, and long-term sleep improvement. Treatment may include exploring past experiences that contribute to hyperarousal, anxiety, or difficulty feeling safe and settled at night.
In addition to trauma-focused work, therapy may also incorporate practical sleep hygiene strategies, relaxation techniques, stress reduction skills, and behavioral approaches that support healthier sleep patterns and improved rest over time.
Brad’s approach is collaborative and individualized, helping clients develop a personalized plan that addresses both emotional and behavioral contributors to sleep difficulties. The goal is to restore healthy sleep cycles, improve daily functioning, and support greater emotional balance and overall well-being.
Healing is possible. With the right support, clients can improve sleep quality, reduce nighttime anxiety, and regain the restorative rest needed for physical, emotional, and mental health.
28 Years Experience
Online in Waukee, IA (Online Only)
Louis Hoffman
Psychologist, PhD
Sleep difficulties can significantly affect our emotional well-being, relationships, concentration, and overall quality of life. Problems with falling asleep, staying asleep, or experiencing restorative rest are often intertwined with stress, anxiety, emotional distress, and patterns of thinking that make it difficult to relax. I work with individuals to explore the psychological, emotional, and relational factors that may contribute to sleep difficulties. My approach emphasizes understanding the whole person rather than focusing solely on symptoms, while integrating evidence-based strategies for improving sleep when appropriate. Together, we work toward reducing distress, developing healthier patterns, and addressing underlying concerns that may interfere with rest, with the goal of improving both sleep and overall well-being.
25 Years Experience
Online in Waukee, IA
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Waukee, IA (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Waukee, IA (Online Only)
Sleep Disorder therapists in Waukee, IA Statistics
Sleep Disorder therapists in Waukee, IA average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (55%), Cognitive Behavioral Therapy (CBT) (45%), and Somatic Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$221
Accept insurance
27%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Hypnotherapy |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 45% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Family Systems Therapy |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Senior |
| 45% | Teen |
| 36% | Children |
Client Focus
| 64% | Buddhist |
| 64% | Hispanic / Latino |
| 64% | Native American |
| 64% | Women |
| 55% | Asian |