Stress therapists in Waukee, Iowa IA
We are proud to feature top rated Stress therapists in Waukee. We encourage you to review each profile to find your best match.
Stress
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer a variety of techniques to reduce stress including relaxation techniques, meditations, coping, mindfulness, regulation strategies, time management skills, boundaries, communication, and more!
14 Years Experience
Online in Waukee, IA Iowa (Online Only)
Stress
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in Waukee, IA Iowa (Online Only)
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Waukee, IA Iowa (Online Only)
Stress
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy can be a very effective way to manage and reduce stress. Farrah can work with clients to change negative thought patterns, learn relaxation techniques, and find healthier ways to cope.
27 Years Experience
Online in Waukee, IA Iowa (Online Only)
Stress
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing stress-related mental health concerns. Care focuses on reducing symptoms, improving coping strategies, and supporting emotional balance and well-being.
0 Years Experience
Online in Waukee, IA Iowa
Stress therapists in Waukee, Iowa Statistics
Stress therapists in Waukee, Iowa average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (47%), and Somatic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 37% | Hypnotherapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Integrative Therapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 40% | Christian |
| 40% | Hispanic / Latino |