Stress therapists in Waukee, Iowa IA
We are proud to feature top rated Stress therapists in Waukee. We encourage you to review each profile to find your best match.
View nearby cities
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Waukee, IA Iowa (Online Only)
Stress
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Waukee, IA Iowa
Stress
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
Stress impacts us all. However, the ways in which we manage it are all so varied. Let's work together to identify your stressors and develop coping mechanisms designed specifically for you.
17 Years Experience
Online in Waukee, IA Iowa
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Waukee, IA Iowa (Online Only)
Stress
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing stress-related mental health concerns. Care focuses on reducing symptoms, improving coping strategies, and supporting emotional balance and well-being.
0 Years Experience
Online in Waukee, IA Iowa
Stress therapists in Waukee, Iowa Statistics
Stress therapists in Waukee, Iowa average 12 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Somatic Therapy (44%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
12 Years Experience
Average cost per session
$181
Accept insurance
25%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Somatic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Hypnotherapy |
| 34% | Integrative Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 56% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 41% | Hispanic / Latino |