Codependency therapists in West Des Moines, IA
Browse Codependency therapists in West Des Moines, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in West Des Moines, IA
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in West Des Moines, IA (Online Only)
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in West Des Moines, IA (Online Only)
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
7 Years Experience
Online in West Des Moines, IA
Codependency
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in West Des Moines, IA (Online Only)
Codependency therapists in West Des Moines, IA Statistics
Codependency therapists in West Des Moines, IA average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (55%), Internal Family Systems (IFS) (41%), and Compassion-Focused Therapy (CFT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
23%
Offer sliding scale
59%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Somatic Therapy |
| 41% | Internal Family Systems (IFS) |
| 36% | Compassion-Focused Therapy (CFT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 64% | Young Adult |
| 32% | Teen |
| 18% | Children |
Client Focus
| 73% | Women |
| 68% | Men |
| 55% | Hispanic / Latino |
| 55% | LGBTQ+ |
| 50% | Asian |