Perfectionism therapists in Danville, Kentucky KY
We are proud to feature top rated Perfectionism therapists in Danville. We encourage you to review each profile to find your best match.
Perfectionism
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Danville, KY Kentucky
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Danville, KY Kentucky (Online Only)
Perfectionism
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.
20 Years Experience
Online in Danville, KY Kentucky (Online Only)
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Danville, KY Kentucky (Online Only)
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Danville, KY Kentucky (Online Only)
Perfectionism therapists in Danville, Kentucky Statistics
Perfectionism therapists in Danville, Kentucky average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
29%
Offer sliding scale
38%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 33% | Family Systems Therapy |
| 33% | Psychodynamic Therapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 79% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 38% | Military / Veterans |
| 33% | Men |
| 29% | Persons with Disabilities |
| 25% | LGBTQ+ |