Sleep Disorder therapists in Elizabethtown, Kentucky KY
We are proud to feature top rated Sleep Disorder therapists in Elizabethtown. We encourage you to review each profile to find your best match.
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Elizabethtown, KY Kentucky (Online Only)
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Elizabethtown, KY Kentucky (Online Only)
Sleep Issues
Andrew McKenzie, Psy.D.
Psychologist
Sleep problems often become a frustrating cycle in which the harder we try to force sleep, the more elusive it becomes. As a psychologist certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), I use research-supported strategies to help clients break that cycle and restore healthier sleep. We'll also explore the thoughts, emotions, and habits that may be contributing to ongoing sleep difficulties so you can develop a more flexible and trusting relationship with sleep.
15 Years Experience
Online in Elizabethtown, KY Kentucky
Sleep Issues
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)
19 Years Experience
Online in Elizabethtown, KY Kentucky
Sleep Issues
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Elizabethtown, KY Kentucky (Online Only)
Sleep Disorder therapists in Elizabethtown, Kentucky Statistics
Sleep Disorder therapists in Elizabethtown, Kentucky average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Interpersonal Therapy (IPT) |
| 23% | Psychodynamic Therapy |
| 21% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 44% | Women |
| 35% | Men |
| 30% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Jewish |