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Perfectionism therapists in Georgetown, KY

Browse Perfectionism therapists in Georgetown, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Washington, Washington, D.C. therapist: Dr. Jason Wang, Inflection Points Therapy, psychologist
Perfectionism

Dr. Jason Wang, Inflection Points Therapy

Psychologist, PhD
Perfectionism can fuel achievement, persistence, and attention to detail, and it is often rewarded in demanding academic and professional environments. Over time, however, unrelenting standards, fear of mistakes, overwork, self-criticism, or tying your worth to your performance can become exhausting and unsustainable. A setback, transition, increased responsibility, or period of burnout may eventually make it impossible to keep meeting the expectations you have set for yourself. When strategies that once helped you succeed stop working, it can feel as though your competence, identity, or life is beginning to unravel. Working on perfectionism does not mean giving up ambition or settling for less. Therapy can help you understand what drives your perfectionism, distinguish meaningful striving from fear-based pressure, develop more flexible expectations, and respond to mistakes or limitations with greater perspective and self-compassion. The goal is to help you pursue excellence in ways that are healthier, more sustainable, and less dependent on relentless self-criticism.  
8 Years Experience
Online in Georgetown, KY
Eagle, Idaho therapist: Lauren Chavis, psychologist
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
Online in Georgetown, KY
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Perfectionism

Haven Psychology Group

Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.  
3 Years Experience
Online in Georgetown, KY (Online Only)
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Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Perfectionism

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Georgetown, KY (Online Only)
Boca Raton, Florida therapist: Mackson Psychology, psychologist
Perfectionism

Mackson Psychology

Psychologist, Samantha Mackson, Psy.D.
Perfectionism can create constant pressure to meet unrealistic expectations, leaving you feeling overwhelmed, self-critical, or never quite good enough. I help clients challenge these patterns, develop greater self-compassion, and find a healthier balance between striving for growth and accepting yourself as you are.  
6 Years Experience
Online in Georgetown, KY (Online Only)

Perfectionism therapists in Georgetown, KY Statistics

Perfectionism therapists in Georgetown, KY average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (57%), and Existential / Humanistic Therapy (32%).

Average years in practice

14 Years Experience

Average cost per session

$211

Accept insurance

36%

Offer sliding scale

28%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
32% Existential / Humanistic Therapy
28% Behavioral Therapy
28% Dialectical Behavior Therapy (DBT)
28% Motivational Interviewing (MI)
28% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
70% Young Adult
38% Senior
36% Teen
11% Children

Client Focus

47% Women
32% LGBTQ+
26% Men
21% Military / Veterans
19% Christian

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