Perfectionism therapists in Georgetown, Kentucky KY
We are proud to feature top rated Perfectionism therapists in Georgetown. We encourage you to review each profile to find your best match.
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Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Georgetown, KY Kentucky
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Georgetown, KY Kentucky (Online Only)
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Georgetown, KY Kentucky (Online Only)
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Georgetown, KY Kentucky
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Unhealed core wounds can instigate an anxiety-driven "perfection plan" for happiness that you hope will compensate for your deepest fears about yourself. Negative core wound identities sound like this: I am not good enough. I am not important. I am flawed. I am not worthy. I am not valued. I don’t deserve love. I am not acceptable the way I am. I am too different. I don’t belong. I am not worthy of love. I am a burden. I am weird. I am a loser. I am not wanted. I am inadequate. I am powerless. I am unlovable. I am alone.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Georgetown, KY Kentucky (Online Only)
Perfectionism therapists in Georgetown, Kentucky Statistics
Perfectionism therapists in Georgetown, Kentucky average 14 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$219
Accept insurance
32%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 36% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 32% | Cognitive Processing Therapy (CPT) |
Ages Served
| 92% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 36% | Military / Veterans |
| 32% | Men |
| 28% | Persons with Disabilities |
| 24% | LGBTQ+ |