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Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Self Esteem

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Sometimes we struggle with identifying who we are - a true sense of self. This may occur in general or during transitional periods across the lifespan. This may also be paired with the age-old questions "why am I here?" "what is my purpose?" or "what is the meaning of life?." There is an interesting aspect of identity that can get in the way of knowing ourselves better. The concepts of being and doing can be confused and misinterpreted. We are called human beings and not human doings. At times we are identified by what we do and not by who we are. We can evaluate the importance of others and ourselves by valuing someone for what they do rather than who they are. While we are a “system” and these are interrelated parts we transcend career and job position. It can be helpful to work with someone to unpack and discover the multi-faceted nature that makes us unique, and explore what gifts, skills, and talents that are dormant or have been overlooked or even denied. Many relationships and much self-talk have “shaped” our self-concept and some may be accurate, and some not. Does our personality match our character. Does self esteem come from a healthy and humble confidence? There are many ways a counselor can come alongside another and help root through what is true and not true about themselves. They can offer encouragement, support and aid in looking at new ways to discover true identity – personhood.  
27 Years Experience
In-Person Near Lawrenceburg, KY
Online in Lawrenceburg, Kentucky
Richmond, Kentucky therapist: Shannah Banion, counselor/therapist
Self Esteem

Shannah Banion

Counselor/Therapist, LPCC-S
Maybe you want to stop criticizing yourself and others. Low self-esteem can be a hurdle to getting the things we want as well as having healthy relationships.  
6 Years Experience
Online in Lawrenceburg, Kentucky
Washington, District of Columbia therapist: Bold Expressions Therapy, psychologist
Self Esteem

Bold Expressions Therapy

Psychologist, Psy.D.
Self-esteem is something everyone struggles with from time to time. My belief is that it comes from childhood messages from both environmental and caregiving factors. I am positive that through talking and working through these factors that patients can find relief and new perspectives on their self-esteem and self-worth  
4 Years Experience
Online in Lawrenceburg, Kentucky
 therapist: Dr. Adrian Ervington, psychologist
Self Esteem

Dr. Adrian Ervington

Psychologist, PsyD
Whether you're struggling with low self-esteem, body image issues, or seeking to enhance your self-confidence, I'm here to help you embark on a journey of self-discovery and growth. Together, let's unlock the inner strength and confidence that reside within you.  
11 Years Experience
Online in Lawrenceburg, Kentucky
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Self Esteem

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
It is not difficult in a world where comparison is everywhere for so many people of all ages can struggle with feeling a strong sense of self-worth. I work with you to understand the roots of self-esteem issues, whether they stem from depression, trauma or other early learning experiences, or simply arise because you are a human with a mind that likes to compare things. Then we focus on living a life defined by what you want to be about, not falsely limited by a sense of deserving less.  
11 Years Experience
Online in Lawrenceburg, Kentucky