Sleep Disorder therapists in Lexington, KY
Browse Sleep Disorder therapists in Lexington, Kentucky. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.
28 Years Experience
In-Person in Lexington, KY 40504
Online in Lexington, KY
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Lexington, KY (Online Only)
Sleep Issues
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Sleep should be the one place where your mind gets a break. But for so many of the people we work with, the moment their head hits the pillow is when everything gets louder. The racing thoughts, the replaying of the day, the anxiety about tomorrow, or for our veteran clients, the nightmares and hypervigilance that make rest feel anything but restful.
When you are not sleeping, everything else suffers. Your mood, your focus, your relationships, your ability to cope with whatever the day throws at you. Sleep deprivation is not just exhausting. It is its own kind of crisis.
At CCW International, we understand that sleep disorders are rarely just about sleep. They are often connected to anxiety, trauma, depression, or the nervous system being stuck in a state of high alert. That is why we do not just treat the symptom. We look at the whole picture.
Using evidence-based approaches including Cognitive Behavioral Therapy for Insomnia (CBT-I), we help you identify and address the root causes keeping you awake, develop healthier sleep habits, and retrain your mind and body to find rest again.
You deserve to wake up feeling like you actually slept. Let us help you get there.
14 Years Experience
Online in Lexington, KY (Online Only)
Sleep Issues
Louis Hoffman
Psychologist, PhD
Sleep difficulties can significantly affect our emotional well-being, relationships, concentration, and overall quality of life. Problems with falling asleep, staying asleep, or experiencing restorative rest are often intertwined with stress, anxiety, emotional distress, and patterns of thinking that make it difficult to relax. I work with individuals to explore the psychological, emotional, and relational factors that may contribute to sleep difficulties. My approach emphasizes understanding the whole person rather than focusing solely on symptoms, while integrating evidence-based strategies for improving sleep when appropriate. Together, we work toward reducing distress, developing healthier patterns, and addressing underlying concerns that may interfere with rest, with the goal of improving both sleep and overall well-being.
25 Years Experience
Online in Lexington, KY
Sleep Issues
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders
30 Years Experience
Online in Lexington, KY
Sleep Disorder therapists in Lexington, KY Statistics
Sleep Disorder therapists in Lexington, KY average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (69%), and Behavioral Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 69% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Cognitive Processing Therapy (CPT) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 37% | Men |
| 37% | Military / Veterans |
| 31% | LGBTQ+ |
| 24% | Jewish |