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Richmond, Kentucky therapist: Shannah Banion, counselor/therapist
Self Esteem

Shannah Banion

Counselor/Therapist, LPCC-S
Maybe you want to stop criticizing yourself and others. Low self-esteem can be a hurdle to getting the things we want as well as having healthy relationships.  
6 Years Experience
In-Person in Richmond, KY 40475
Online in Richmond, Kentucky
Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Self Esteem

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Sometimes we struggle with identifying who we are - a true sense of self. This may occur in general or during transitional periods across the lifespan. This may also be paired with the age-old questions "why am I here?" "what is my purpose?" or "what is the meaning of life?." There is an interesting aspect of identity that can get in the way of knowing ourselves better. The concepts of being and doing can be confused and misinterpreted. We are called human beings and not human doings. At times we are identified by what we do and not by who we are. We can evaluate the importance of others and ourselves by valuing someone for what they do rather than who they are. While we are a “system” and these are interrelated parts we transcend career and job position. It can be helpful to work with someone to unpack and discover the multi-faceted nature that makes us unique, and explore what gifts, skills, and talents that are dormant or have been overlooked or even denied. Many relationships and much self-talk have “shaped” our self-concept and some may be accurate, and some not. Does our personality match our character. Does self esteem come from a healthy and humble confidence? There are many ways a counselor can come alongside another and help root through what is true and not true about themselves. They can offer encouragement, support and aid in looking at new ways to discover true identity – personhood.  
27 Years Experience
In-Person Near Richmond, KY
Online in Richmond, Kentucky
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Self Esteem

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.  
5 Years Experience
Online in Richmond, Kentucky
Scottsdale, Arizona therapist: Sumer Statler Aeed, psychologist
Self Esteem

Sumer Statler Aeed

Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.  
25 Years Experience
Online in Richmond, Kentucky
Denver, Colorado therapist: Dr. Bridget Kromrey, psychologist
Self Esteem

Dr. Bridget Kromrey

Psychologist, PsyD
Identity development and self-esteem development is an important component of any psychotherapy. I take an existential/humanistic and depth psychology approach when exploring these areas of development with clients.  
10 Years Experience
Online in Richmond, Kentucky