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Self Esteem therapists in Richmond, KY

We are proud to feature top rated Self Esteem therapists in Richmond. We encourage you to review each profile to find your best match.
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Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Self Esteem

Dr. Megan Marks

Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself. At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them. This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!  
21 Years Experience
In-Person Near Richmond, KY
Online in Richmond, KY
Nicholasville, Kentucky therapist: Mr. Dan Pugel, licensed professional counselor
Self Esteem

Mr. Dan Pugel

Licensed Professional Counselor, Licensed Professional Clinical Counselor
Sometimes we struggle with identifying who we are - a true sense of self. This may occur in general or during transitional periods across the lifespan. This may also be paired with the age-old questions "why am I here?" "what is my purpose?" or "what is the meaning of life?." There is an interesting aspect of identity that can get in the way of knowing ourselves better. The concepts of being and doing can be confused and misinterpreted. We are called human beings and not human doings. At times we are identified by what we do and not by who we are. We can evaluate the importance of others and ourselves by valuing someone for what they do rather than who they are. While we are a “system” and these are interrelated parts we transcend career and job position. It can be helpful to work with someone to unpack and discover the multi-faceted nature that makes us unique, and explore what gifts, skills, and talents that are dormant or have been overlooked or even denied. Many relationships and much self-talk have “shaped” our self-concept and some may be accurate, and some not. Does our personality match our character. Does self esteem come from a healthy and humble confidence? There are many ways a counselor can come alongside another and help root through what is true and not true about themselves. They can offer encouragement, support and aid in looking at new ways to discover true identity – personhood.  
29 Years Experience
In-Person Near Richmond, KY
Online in Richmond, KY
Williamsburg, Virginia therapist: Therapy Solutions, LLC, psychologist
Self Esteem

Therapy Solutions, LLC

Psychologist
All of our therapists work with individuals who struggle with self-esteem. We work to understand both current issues and circumstances, as well as how the past and a person's development may contribute to self-esteem difficulties. Tara Filmyer specialises in supporting adolescents as they learn skills to build self-confidence and self-esteem.  
24 Years Experience
Online in Richmond, KY
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Self Esteem

Dr. Danielle Goodwin

Psychologist, Psy.D.
The world focuses on our self-worth coming from our accomplishments or appearance. This leads to individuals often feeling discontent. We are all created to be a unique individual who possesses their own personality, strengths, weaknesses and talents. Together, we can help you to discover who you are as a person so you can be who you are meant to be and find your sense of purpose in life.  
25 Years Experience
Online in Richmond, KY
McKinney, Texas therapist: Dr Janice Caudill - Intensive Recovery Healing, psychologist
Self Esteem

Dr Janice Caudill - Intensive Recovery Healing

Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Improved self-esteem is part of the Intensive Recovery Healing recipe for life balance: accepting inherent worth, healthy boundaries, connection with authentic identity, in recognition of identifying wants and needs and filling those needs in healthy ways.  
26 Years Experience
Online in Richmond, KY

Self Esteem therapists in Richmond, Kentucky Statistics

Self Esteem therapists in Richmond, Kentucky average 17 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (37%).

Average years in practice

17 Years Experience

Average cost per session

$217

Accept insurance

41%

Offer sliding scale

32%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
36% Acceptance & Commitment Therapy (ACT)
36% Existential / Humanistic Therapy
33% Interpersonal Therapy (IPT)
29% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
72% Young Adult
55% Senior
38% Teen
20% Children

Client Focus

58% Women
43% Men
36% LGBTQ+
32% Military / Veterans
23% Christian