Anxiety
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Feeling anxious or fearful is a natural part of life, but sometimes these feelings can become overwhelming and difficult to manage. In therapy, we work together to understand what may be causing these feelings and learn simple grounding techniques and coping tools. The goal is to help you regain a sense of calm, confidence, and control in your daily life.
1 Years Experience
In-Person Near Satellite Town, LA
Online in Satellite Town, Lagos
Anxiety
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
What are your fears? What is the core trigger of your anxiety? Let's talk about anything and everything! In this safe, non judgmental place, you wid yoll be fully heard, accepted and respected. We are holding space for you right here. Let's talk about it.
16 Years Experience
In-Person Near Satellite Town, LA
Online in Satellite Town, Lagos
Anxiety
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Excellence⭐️
Anxiety and fear are natural human responses to uncertainty and perceived danger. However, when they become persistent, overwhelming, or begin to interfere with your daily life, relationships, work, or peace of mind, they deserve compassionate attention and care.
Anxiety can manifest in many ways, including excessive worry, panic attacks, racing thoughts, restlessness, difficulty sleeping, irritability, avoidance, difficulty concentrating, or persistent fears about the future. Left unaddressed, it can impact your emotional well-being, decision-making, confidence, relationships, and overall quality of life.
As a Licensed Marriage and Family Therapist, I provide a safe, confidential, and supportive environment where you can explore the underlying causes of your anxiety and fears without judgment. Together, we will identify triggers, understand the patterns that keep anxiety alive, develop practical coping strategies, strengthen emotional resilience, challenge unhelpful thinking, and build the confidence to face life's uncertainties with greater peace and clarity.
Whether your anxiety is related to relationships, health, work, parenting, major life transitions, social situations, or specific fears, therapy can help you regain a sense of control and restore emotional balance.
Fear may influence your thoughts, but it does not have to direct your life. Healing begins when you learn to replace fear with understanding, resilience, and hope one courageous step at a time.
11 Years Experience
In-Person Near Satellite Town, LA
Online in Satellite Town, Lagos
Anxiety
Idara Brown
Therapist, Licensed Clinical Psychologist
Anxiety often becomes a cycle of overthinking, physical tension, and constant anticipation of what could go wrong. I work with clients to understand how these patterns develop and how they are maintained through avoidance, cognitive distortions, and heightened threat perception. Using CBT and structured interventions, the focus is on helping clients regain a sense of control over their thoughts and reduce the intensity of anxious responses in daily life.
1 Years Experience
Online in Satellite Town, Lagos (Online Only)
Anxiety
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.
19 Years Experience
Online in Satellite Town, Lagos
Anxiety therapists in Satellite Town, Nigeria Statistics
Anxiety therapists in Satellite Town, Nigeria average 10 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (67%), Cognitive Behavioral Therapy (CBT) (67%), and Integrative Therapy (50%).
Average years in practice
10 Years Experience
Accept insurance
17%
Offer sliding scale
67%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Treatment Approaches
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Integrative Therapy |
| 33% | Developmental Therapy |
| 33% | Gottman Method Couples Therapy |
| 33% | Behavioral Therapy |
| 33% | Eclectic Therapy |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 50% | Senior |
| 50% | Teen |
| 33% | Children |
Client Focus
| 67% | Women |
| 67% | Black / African American |
| 67% | LGBTQ+ |
| 50% | Christian |
| 50% | Muslim |