Self Esteem
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Low self-esteem can affect how you see yourself and how you move through life. In therapy, we explore the thoughts and experiences that may have shaped your self-beliefs. The goal is to help you build confidence, self-acceptance, and a stronger sense of self.
1 Years Experience
In-Person Near Satellite Town, LA
Online in Satellite Town, Lagos
Self Esteem
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
At the core of it, no one should be able to talk you into or out of self esteem. We help you to earn this respect from and by yourself.
16 Years Experience
In-Person Near Satellite Town, LA
Online in Satellite Town, Lagos
Self Esteem
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Excellence⭐️
How you see yourself influences every decision you make, every relationship you build, and every opportunity you believe you deserve. Healthy self-esteem is not about thinking you are better than others it is about recognizing your inherent worth and living with confidence, authenticity, and self-respect.
Low self-esteem can develop through childhood experiences, criticism, rejection, trauma, bullying, unhealthy relationships, repeated failures, or constant comparison with others. It may present as self-doubt, people-pleasing, fear of rejection, perfectionism, difficulty setting boundaries, negative self-talk, or feeling "not good enough." Over time, these patterns can affect your relationships, career, emotional well-being, and overall quality of life.
As a Licensed Marriage and Family Therapist, I provide a safe, supportive, and non-judgmental space to help you understand the experiences that have shaped your self-image and develop a healthier, more compassionate relationship with yourself. Together, we will challenge limiting beliefs, strengthen emotional resilience, build confidence, establish healthy boundaries, and cultivate a sense of identity that is grounded in truth rather than fear, comparison, or the opinions of others.
Whether you are struggling with confidence, recovering from emotional wounds, navigating major life changes, or simply seeking to become the healthiest version of yourself, therapy can help you rediscover your value and move forward with greater clarity and purpose.
Your worth is not determined by your past, your mistakes, your appearance, or the approval of others. True self-esteem begins when you embrace who you are, recognize your God-given value, and give yourself permission to live with confidence, courage, and authenticity.
11 Years Experience
In-Person Near Satellite Town, LA
Online in Satellite Town, Lagos
Self Esteem
Idara Brown
Therapist, Licensed Clinical Psychologist
Low self-esteem is often reflected in persistent self-doubt, harsh internal criticism, and difficulty trusting one’s own judgment. I help clients explore the origins of these patterns and challenge the beliefs that keep them stuck in cycles of inadequacy. Therapy focuses on building a more balanced and stable sense of self that is not entirely dependent on performance or external validation.
1 Years Experience
Online in Satellite Town, Lagos (Online Only)
Self Esteem
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.
19 Years Experience
Online in Satellite Town, Lagos
Self Esteem therapists in Satellite Town, Nigeria Statistics
Self Esteem therapists in Satellite Town, Nigeria average 10 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (67%), and Integrative Therapy (50%).
Average years in practice
10 Years Experience
Accept insurance
17%
Offer sliding scale
67%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Integrative Therapy |
| 33% | Family Systems Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 33% | Children |
Client Focus
| 67% | Women |
| 67% | Black / African American |
| 67% | LGBTQ+ |
| 50% | Asian |
| 50% | Persons with Disabilities |