Self Esteem
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Self Esteem
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.
4 Years Experience
Online in Mumbai, Maharashtra
Self Esteem
Manupriya Mehra
Licensed Professional Counselor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Low self-esteem can affect how we view ourselves, our relationships, and our ability to make confident choices. It often develops through repeated criticism, difficult life experiences, trauma, or long-standing emotional patterns. I provide a safe and encouraging space where individuals can explore these experiences without judgment.
My work focuses on helping clients reconnect with their inner strengths, develop self-compassion, and rebuild confidence at their own pace. Through supportive counselling, emotional awareness, and practical tools, clients learn to set healthy boundaries, trust their inner voice, and move forward with greater clarity and self-worth.
24 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Self Esteem
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Low self-esteem often involves more than simply lacking confidence. It can affect relationships, decision-making, boundaries, self-expression, and the way you speak to yourself. Together, we can explore the experiences and beliefs that may have shaped your self-worth, develop greater self-understanding, and work towards a more compassionate and balanced relationship with yourself.
4 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Self Esteem
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA TRAINED, M.Sc. (Counselling & Family Therapy)
Low self-esteem can affect confidence, relationships, and overall well-being. I integrate Schema Therapy, Compassion Focused Therapy, CBT and EMDR (when appropriate )to help clients challenge negative self beliefs, heal from past experiences ,develop self compassion, and build a stronger more balanced sense of self.
2 Years Experience
Online in Mumbai, Maharashtra
Self Esteem therapists in Mumbai, India Statistics
Self Esteem therapists in Mumbai, India average 10 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (67%), and Integrative Therapy (50%).
Average years in practice
10 Years Experience
Accept insurance
33%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 50% | Integrative Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Existential / Humanistic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 67% | Senior |
| 67% | Teen |
| 33% | Children |
Client Focus
| 100% | Women |
| 100% | Men |
| 83% | LGBTQ+ |
| 83% | Asian |
| 83% | Hindu |