Young Adult
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Young Adult
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies.
Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.
30 Years Experience
Online in Mumbai, Maharashtra
Young Adult
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
My journey into this field is deeply personal. Having lived with anxiety, navigated grief, and taken on caregiving responsibilities early in life, I became committed to understanding mental health not only intellectually but in ways that could support genuine coping and healing.
I understand what it can feel like to be stuck, lost, or caught in what seems like an endless loop of discouragement and emotional fatigue. These experiences have shaped the empathy and perspective I bring to my work.
Through my work with individuals from diverse cultural and personal backgrounds, I have come to believe that human resilience is universal. Even in the most difficult circumstances, people find ways to endure and move forward. As a therapist, my goal is to support you in rediscovering your inner strength—helping you find clarity, reconnect with yourself, and rebuild a sense of hope and trust in your path forward.
15 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Young Adult
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope.
Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life.
Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room.
Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.
4 Years Experience
Online in Mumbai, Maharashtra
Young Adult
Manupriya Mehra
Licensed Professional Counselor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance.
With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body.
I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.
24 Years Experience
Online in Mumbai, Maharashtra (Online Only)
Young Adult therapists in Mumbai, India Statistics
Young Adult therapists in Mumbai, India average 16 years of experience. 100% offer online sessions. The most commonly treated issues are Depression (100%), Self Esteem (100%), and Anxiety or Fears (100%).
Average years in practice
16 Years Experience
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 100% | Self Esteem |
| 100% | Anxiety or Fears |
| 100% | Stress |
| 100% | Trauma and PTSD |
| 83% | Loss or Grief |
| 83% | Social Anxiety |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 83% | Senior |
| 67% | Teen |
| 33% | Children |
Client Focus
| 100% | Asian |
| 100% | Hindu |
| 100% | Buddhist |
| 100% | Christian |
| 100% | Women |