Trauma and PTSD therapists in Bangor, ME
Find experienced trauma and PTSD therapists in Bangor, Maine who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we provide compassionate, trauma-informed care to help individuals heal from past experiences and regain a sense of safety and control. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), we support clients in processing their trauma in a way that feels safe and manageable. We recognize that trauma affects everyone differently, which is why we tailor our approach to each individual’s unique needs, helping them develop healthy coping strategies, build resilience, and restore a sense of empowerment. Our goal is to create a supportive, nonjudgmental space where healing can take place, allowing individuals to move forward with greater confidence and emotional well-being.
11 Years Experience
Online in Bangor, ME (Online Only)
PTSD/Trauma
Eve Palmatier
Licensed Clinical Social Worker, LCSW
I am trained in TF-CBT, and specialize in supporting clients through their trauma work. When someone is a survivor of trauma they continue to live with a nervous system which is hardwired to help them survive in unsafe conditions. This likely is what kept them alive and able to make it to the present day, but it's a great inconvenience to be in Survival Mode when trying to get through daily life. It also can mean that a person is well aware of how NOT to live a healthy life, but has had little to no guidance on what to do in order to build the kind of life they'd like. Healing from trauma can feel impossible, but it is entirely doable. I work to support people in cleaning out those old emotional wounds, so they can finally heal properly and begin living the life they want for themselves. It's hard, and it's possible.
7 Years Experience
Online in Bangor, ME (Online Only)
PTSD/Trauma
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Bangor, ME
PTSD/Trauma
Ann Aspnes
Psychologist, PhD, ABPP
With over two decades of experience helping individuals heal from trauma and PTSD, I offer a structured, evidence-based space to help you reclaim your life after overwhelming experiences. My approach relies on gold-standard, scientifically validated protocols, including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Written Exposure Therapy (WET). For complex or relational trauma, I integrate Dialectical Behavior Therapy (DBT) and Skills Training in Affective and Interpersonal Regulation (STAIR) to strengthen emotion regulation and rebuild interpersonal trust. Together, we safely process traumatic memories, reduce distressing flashbacks and hyperarousal, and equip you with the practical tools needed to feel grounded, safe, and back in control.
18 Years Experience
Online in Bangor, ME
PTSD/Trauma
Soma Aloia, SoulWork Somatics, Holistic Counseling
Counselor/Therapist, MS, CCST, CYT
Complex trauma and CPTSD stem from more than just events in our adult years. These are usually foundational from early developmental trauma and childhood trauma, and can be worked with and healed at any age.
Trauma is not only what happened to you. It is also how those experiences continue to live within the body and nervous system long after events have passed. Using a gentle, body-centered approach, we'll work at a pace that feels safe - restoring connection, resilience, and the freedom to live more fully in the present.
Therapy helps restore safety, connection, and the capacity to move forward without remaining organized around survival. You will learn how to reparent the little ones inside and have an easier relationship with yourself and your body.
31 Years Experience
Online in Bangor, ME
Trauma and PTSD therapists in Bangor, ME Statistics
Trauma and PTSD therapists in Bangor, ME average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 22% | Black / African American |