Life Transitions therapists in Biddeford, Maine ME
We are proud to feature top rated Life Transitions therapists in Biddeford. We encourage you to review each profile to find your best match.
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Biddeford, ME Maine (Online Only)
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Biddeford, ME Maine
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Biddeford, ME Maine (Online Only)
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Biddeford, ME Maine
Life Transitions
Dr. Mike Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
13 Years Experience
Online in Biddeford, ME Maine
Life Transitions therapists in Biddeford, Maine Statistics
Life Transitions therapists in Biddeford, Maine average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
43%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 46% | Senior |
| 37% | Teen |
| 11% | Children |
Client Focus
| 60% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 26% | Black / African American |
| 26% | Hispanic / Latino |