Anxiety therapists in Brewer, ME
Browse Anxiety therapists in Brewer, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.
11 Years Experience
Online in Brewer, ME (Online Only)
Anxiety
Eve Palmatier
Licensed Clinical Social Worker, LCSW
Often our bodies lose the ability to tell the difference between stress and danger. Which can lead to every day difficulties becoming gigantic hurdles which feel impossible to overcome. I work with people to help them recognize the moment when their bodies start treating a stressor like a crises. From there we work together to create a list of responses which can be used to show their mind and body that they are safe, and there is no need for a full fight or flight danger response. With time you can stop having such strong anxiety responses, and can feel more in control of your life.
7 Years Experience
Online in Brewer, ME (Online Only)
Anxiety
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice our goal is to assist those that are challenged with social anxiety find ways to manage and channel their fears into more productive way.
23 Years Experience
Online in Brewer, ME
Anxiety
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Coming from a loss and trauma perspective, when it comes to anxiety and fears they can build up over time or be created from a specific event. Working with anxiety or fears begins with the nervous system - when we can begin getting this back online through somatic processing, narrative therapy, or integrate the Safe and Sound Protocol (SSP), you can begin to experience life in a new way. My focus is on working with the nervous system to develop the flexibility needed to respond appropriately with action (fight or flight) or with relaxation (rest and restore).
7 Years Experience
Online in Brewer, ME (Online Only)
Anxiety
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
I specialize in treating anxiety disorders in children and adolescents, providing a supportive and nonjudgmental space for young people to explore and manage their fears. Using evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and exposure therapy, I help children and adolescents develop effective coping skills, challenge anxious thoughts, and regain a sense of control over their lives. I also work with parents to support their children's efforts in managing anxiety.
10 Years Experience
Online in Brewer, ME
Anxiety therapists in Brewer, ME Statistics
Anxiety therapists in Brewer, ME average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |