Relational Psychotherapy therapists in Ellsworth, ME
Browse Relational Psychotherapy therapists in Ellsworth, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Ellsworth, ME (Online Only)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Ellsworth, ME
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
Choosing a therapist, especially during pregnancy or postpartum, can feel like a vulnerable and important decision. My goal is to create a space where you feel understood, supported, and able to show up as you are. I specialize in working with women navigating anxiety, feelings of overwhelm, and perfectionism during pregnancy, postpartum, and early motherhood. Many of my clients are used to holding it all together, yet feel anxious, stretched thin, or disconnected during this transition. This can be completely disorienting, leaving you feeling like it is hard to ask for support.
My approach is integrative and holistic, combining evidence-based therapy with mindfulness and mind–body practices. With my background as a psychologist and training as a yoga teacher, I help clients not only gain insight, but also feel more regulated and capable.
I offer a warm, collaborative, and nonjudgmental space where we can make sense of your experience and develop tools that feel realistic and sustainable. Therapy with me is about creating space to slow down, reconnect with yourself, and move forward with a clearer sense of what they need and how to care for themselves
11 Years Experience
Online in Ellsworth, ME (Online Only)
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Ellsworth, ME (Online Only)
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. With patience and careful listening, I offer insights and guidance in a thoughtful, gentle, and non-judgmental manner. I work with clients who are 18+ years old, and specialize in issues relating to anxiety, romantic relationships/marriage, difficulties at college, self-esteem, pregnancy/postpartum/early parenthood, identity development, and family-related issues.
15 Years Experience
Online in Ellsworth, ME
Relational Psychotherapy therapists in Ellsworth, ME Statistics
Relational Psychotherapy therapists in Ellsworth, ME average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (69%), and Stress (56%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 69% | Depression |
| 56% | Stress |
| 54% | Trauma and PTSD |
| 46% | Self Esteem |
| 44% | Loss or Grief |
| 44% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 13% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 31% | Men |
| 24% | Hispanic / Latino |
| 21% | Black / African American |