Relational Psychotherapy therapists in Ellsworth, ME
Browse Relational Psychotherapy therapists in Ellsworth, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Ellsworth, ME (Online Only)
Relational
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
Online in Ellsworth, ME
Relational
Louis Hoffman
Psychologist, PhD
I believe psychotherapy is most effective when it is grounded in a genuine, collaborative relationship characterized by empathy, authenticity, and respect. My approach is existential-humanistic and relational, recognizing that each person brings a unique history, perspective, and way of experiencing the world. Rather than viewing people primarily through the lens of symptoms or diagnoses, I seek to empathetically understand the whole person, including their struggles, strengths, relationships, values, and aspirations.
I see therapy as an opportunity not only to address emotional distress but also to deepen self-understanding, explore life's challenges, and discover new possibilities for living more authentically and meaningfully. I strive to create a therapeutic space where clients feel genuinely heard, understood, and challenged in ways that support growth. I believe meaningful change emerges through authentic encounter, increased awareness, and the courage to engage more fully with ourselves, others, and the world.
25 Years Experience
Online in Ellsworth, ME
Relational
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Ellsworth, ME (Online Only)
Relational
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Ellsworth, ME
Relational Psychotherapy therapists in Ellsworth, ME Statistics
Relational Psychotherapy therapists in Ellsworth, ME average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (69%), and Stress (57%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 69% | Depression |
| 57% | Stress |
| 55% | Trauma and PTSD |
| 51% | Self Esteem |
| 46% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 33% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 46% | LGBTQ+ |
| 33% | Men |
| 21% | Hispanic / Latino |
| 20% | Black / African American |