Self Esteem therapists in Ellsworth, ME
Browse Self Esteem therapists in Ellsworth, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Ellsworth, ME
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Ellsworth, ME (Online Only)
Self Esteem
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you're struggling with low self-esteem, self-doubt, and persistent negative self-perceptions, we can help. Our providers are trained to help you identify and shift unhelpful thought patterns, strengthen self-compassion, and build a more balanced and realistic sense of self-worth. Through evidence-based strategies, you'll learn to challenge inner criticism, develop healthier self-talk, and engage more confidently in relationships, work, and daily life. Our goal is to help you develop greater emotional resilience, authenticity, and a more stable and positive sense of self.
7 Years Experience
Online in Ellsworth, ME (Online Only)
Self Esteem
Somatic Spiritual Counseling
Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
Self-esteem can be shaped by the many messages we receive that tell us we're not good enough. We help you untangle those messages from your innate goodness and loveability. Through a somatic approach, we support you in reconnecting with your own needs, strengths, and sense of self-worth.
12 Years Experience
Online in Ellsworth, ME
Self Esteem
Dina Hijazi
Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.
35 Years Experience
Online in Ellsworth, ME
Self Esteem therapists in Ellsworth, ME Statistics
Self Esteem therapists in Ellsworth, ME average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (37%), and Existential / Humanistic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |