Divorce therapists in Portland, ME
Browse Divorce therapists in Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Divorce
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Divorce is one of life’s most difficult transitions, affecting not only partners but also children, extended family, and the entire sense of home and stability. I specialize in helping individuals, couples, and families navigate the emotional, relational, and practical challenges that accompany divorce — before, during, and after the process.
My work focuses on emotional stabilization, clear communication, boundary setting, and healthy co-parenting. For individuals, therapy provides a supportive space to process grief, anger, and loss while rebuilding identity and confidence. For parents, I help create a framework for cooperative parenting that prioritizes children’s emotional well-being and minimizes conflict.
When appropriate, I also provide family or joint sessions to support smoother transitions, improve communication, and establish respectful new family structures. Using cognitive-behavioral and family systems approaches, we work together to reduce emotional reactivity, challenge unhelpful thought patterns, and build strategies for resilience and forward movement.
My goal is to help clients move from chaos and hurt toward clarity, self-understanding, and peace, so they can begin the next chapter of their lives with strength and purpose.
22 Years Experience
Online in Portland, ME (Online Only)
Divorce
Emily Rowe
Psychologist, Psy.D.
Divorce can bring intense emotional challenges, from grief and loss to uncertainty about the future. I support individuals navigating the complexities of divorce, helping them process their emotions, rebuild their confidence, and find clarity as they move forward. Using evidence-based therapies like CBT and ACT, we’ll work together to help you manage stress, heal from the past, and create a new chapter that aligns with your values and goals.
7 Years Experience
Online in Portland, ME
Divorce
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Portland, ME
Divorce
Erin Severe
Psychologist, Psy.D.
Are you thinking about divorce, separation or experiencing one or the other? I help individuals at all stages of separation find new strategies to move forward with their life while focusing on both the demands of their environment and self-care. I run a divorce and separation support group for those interested in connecting with others for a healing journey.
18 Years Experience
Online in Portland, ME (Online Only)
Divorce
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Divorce can be both a gift and a curse; in any case, it is rarely easy, particularly when children are involved. As my own therapist once advised many years ago when I worked through my own divorce, you cannot expect to dismantle a family without having to walk through the rubble. I help couples and individuals work on their relationship yet also recognize when letting go and parting may be a healthier solution. Helping individuals divorce mindfully and with compassion is the goal from my perspective.
29 Years Experience
Online in Portland, ME (Online Only)
Divorce therapists in Portland, ME Statistics
Divorce therapists in Portland, ME average 20 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
20 Years Experience
Average cost per session
$212
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 36% | Family Systems Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 55% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Military / Veterans |
| 27% | Jewish |