Parenting therapists in Portland, ME
Browse Parenting therapists in Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Audrey Stempel, PhD
Psychologist, PhD
Parents tend to parent their children the way they were parented or the exact opposite. Neither of these strategies are often successful. Parents of a child who may be neurodivergent or struggling with attention or behavioral issues require specialized support tailored to the child. Parenting can be joyful once a management plan is in place and parents learn how to provide the support their child needs.
20 Years Experience
In-Person Near Portland, ME
Online in Portland, ME
Dr. Michael J. Lee
Psychologist
Parenting brings us into close contact with our own histories, expectations, and emotional limits. A child’s needs or behavior may stir reactions that are stronger or more complicated than we anticipated. I work with parents to understand these experiences, consider the patterns developing within the family, and find more thoughtful ways to respond, set limits, and repair moments of disconnection.
9 Years Experience
Online in Portland, ME
Dr. Kelsi Clayson
Psychologist, Psy.D.
Parenting is one of the most rewarding yet emotionally demanding roles a person can take on. No matter how much you love your child, it’s natural to feel overwhelmed, uncertain, or even exhausted by the weight of responsibility. Maybe you struggle with patience, feel guilt over not being the "perfect" parent, or second-guess your decisions. Perhaps you're navigating a tough stage—tantrums, teenage rebellion, or parenting through big life transitions—and you just want to feel more confident in how you show up for your child.
The truth is, there is no perfect way to parent—only a way that works best for you and your family. Together, we will explore the challenges you’re facing, strengthen your ability to set boundaries with love, and help you trust your instincts as a parent. You don’t have to do this alone. With support, self-compassion, and the right tools, parenting can feel less overwhelming and more aligned with the kind of connection and guidance you want to provide for your child.
8 Years Experience
Online in Portland, ME
Dr. Kimberlyann Marsden
Psychologist
Parenting is a journey where parents often feel like they need a roadmap to navigate the challenges that can arise. I work with parents and families to understand what their particular concerns and issues are. Then, I customize treatment to help them resolve those issues. I give very clear, practical solutions to enhance family relationships and harmony. Small changes in communication, boundaries, expectations often lead to major positive shift in family dynamics. Another part of working with parents is providing them the support they need as an individual so they can continue to remain healthy and strong while functioning as a parent.
26 Years Experience
Online in Portland, ME (Online Only)
Beth Janis
Psychologist, Ph.D.
Being a parent is a tough. Regardless of the age of your child(ren), it can be easy to feel stuck or overwhelmed when trying to navigate the complexities of your child's development. It's common for parents to feel overwhelmed, burnt out, or exhausted, especially when trying to discover the best approaches for you and your family. In our sessions, we partner together to work through parenting challenges while gaining deeper understanding and compassion for both you and your child. We can build additional insights into the expectations you hold for yourself and your family, while uncovering how many of these beliefs may have been shaped by your own experiences and upbringing. Using your values to guide the way, our sessions focus on developing and tailoring parenting strategies that align with the type of relationship you want to foster with your child, and that can support greater cohesion, respect for your and your child's humanness, and increased connection.
8 Years Experience
Online in Portland, ME
Parenting therapists in Portland, ME Statistics
Parenting therapists in Portland, ME average 19 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Family Systems Therapy (42%), and Psychodynamic Therapy (41%).
Average years in practice
19 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 41% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 62% | Teen |
| 56% | Senior |
| 35% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Black / African American |