Social Isolation therapists in Portland, ME
Browse Social Isolation therapists in Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Isolation
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Support individual in increasing social inclusion activities through CBT and DBT skills.
14 Years Experience
Online in Portland, ME (Online Only)
Social Isolation
Emily Rowe
Psychologist, Psy.D.
Feeling disconnected or isolated can be overwhelming and lonely. I specialize in helping clients who are struggling with social isolation, whether due to anxiety, trauma, or major life changes. Together, we’ll explore the root causes of your isolation and work on building confidence, reconnecting with others, and fostering meaningful relationships. Through evidence-based therapies like CBT and ACT, I’ll support you in breaking the cycle of loneliness and creating a more fulfilling social life.
7 Years Experience
Online in Portland, ME
Social Isolation
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in Portland, ME (Online Only)
Social Isolation
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals experiencing social isolation and difficulty maintaining meaningful social connections. Our approach focuses on understanding the emotional, cognitive, and situational factors that contribute to withdrawal and disconnection, while helping clients develop practical skills to build and sustain supportive relationships. Through evidence-based strategies, we work on increasing comfort in social situations, improving communication and interpersonal effectiveness, and addressing barriers such as anxiety, low mood, or past relational experiences. Treatment is tailored to each individual, with the goal of fostering greater connection, support, and a stronger sense of belonging.
7 Years Experience
Online in Portland, ME (Online Only)
Social Isolation
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Portland, ME
Social Isolation therapists in Portland, ME Statistics
Social Isolation therapists in Portland, ME average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Existential / Humanistic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (48%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
35%
Offer sliding scale
40%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 50% | Existential / Humanistic Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Integrative Therapy |
| 35% | Psychodynamic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 54% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 35% | Persons with Disabilities |
| 31% | Military / Veterans |