Self Esteem therapists in Rockport, ME
Browse Self Esteem therapists in Rockport, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Low self-esteem can hold you back in every part of life. I help clients uncover and challenge self-limiting beliefs and build a stronger, more confident sense of self-worth and direction.
17 Years Experience
Online in Rockport, ME (Online Only)
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Rockport, ME (Online Only)
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
Online in Rockport, ME
Self Esteem
Ayden Ferstenberg
Psychologist, PsyD
You may appear confident and capable to others while privately questioning whether you're good enough, worrying about how you're perceived, or measuring your worth by what you accomplish and how much others approve of you. Perhaps you know intellectually that you're worthy, but that belief doesn't hold up when you make a mistake, disappoint someone, or feel rejected. I help clients explore the experiences and deeply held beliefs that shape how they see themselves, including the ways people-pleasing, perfectionism, and self-criticism may have become ways of seeking acceptance or protecting against shame. Rather than simply replacing negative thoughts with positive affirmations, we work toward a more durable sense of self-worth that can withstand imperfection, uncertainty, and other people's reactions.
5 Years Experience
Online in Rockport, ME (Online Only)
Self Esteem
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
5 Years Experience
Online in Rockport, ME
Self Esteem therapists in Rockport, ME Statistics
Self Esteem therapists in Rockport, ME average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |