Anger Management therapists in Saco, ME
Browse Anger Management therapists in Saco, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Saco, ME (Online Only)
Anger Mgmt
Haven Psychology Group
Psychologist
Anger is not always the problem by itself; it can reflect stress, hurt, trauma, relationship patterns, impulsivity, or difficulty regulating intense emotions. Our psychologists help clients understand what is driving anger, recognize escalation earlier, communicate more effectively, and develop healthier ways of responding without ignoring the concerns underneath it.
3 Years Experience
Online in Saco, ME (Online Only)
Anger Mgmt
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in Saco, ME
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Saco, ME
Anger Mgmt
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Saco, ME (Online Only)
Anger Management therapists in Saco, ME Statistics
Anger Management therapists in Saco, ME average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (37%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 50% |
Male |
|
| 49% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 49% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 34% | Military / Veterans |
| 27% | Christian |