Codependency therapists in Saco, ME
Browse Codependency therapists in Saco, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Haven Psychology Group
Psychologist
Patterns of overfunctioning, people-pleasing, difficulty setting boundaries, or feeling responsible for another person's emotions can gradually undermine relationships and self-worth. Therapy can help clients recognize these patterns, strengthen interpersonal effectiveness, tolerate the discomfort of healthier boundaries, and develop relationships that allow room for both connection and autonomy.
3 Years Experience
Online in Saco, ME (Online Only)
Codependency
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Codependency has a way of sneaking up on you. One day you realize you have been so focused on everyone else's needs, everyone else's feelings, everyone else's happiness, that you have completely lost track of your own. You pour from an empty cup and call it love. You say yes when everything in you is screaming no. You measure your worth by how much you can give, and when it is never enough, you give more.
If any of that sounds familiar, you are not alone. And there is nothing wrong with you. Codependency is often a survival strategy that made perfect sense at some point in your life. It just stopped serving you.
At CCW International, we help you gently untangle the patterns that have kept you stuck in cycles of over-giving, people-pleasing, and losing yourself in your relationships. Through compassionate, evidence-based therapy, we help you reconnect with your own needs, rebuild your sense of self, and learn what it feels like to show up for others without abandoning yourself in the process.
You are allowed to be a priority in your own life. We will help you believe that.
14 Years Experience
Online in Saco, ME (Online Only)
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Saco, ME
Codependency
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
Relationships can develop circular patterns of mutual hostility and dependency that keep both parties frustrated and emotionally impoverished for a long time. I try to understand the emotional patterns that each partner originally brought to the situation, penetrate those patterns with empathy and understanding, and support each person's wish to be freer and stronger and happier.
41 Years Experience
Online in Saco, ME
Codependency
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Codependency is an interpersonal relationship dynamic that is common for individuals with loved ones struggling with substance use. It can also at times present as a challenging relationship dynamic for adolescents as they are trying to separate from family of origin and gain full independence. In either case, I can help with healing from codependence, developing healthier boundaries, and communicating with loved ones about codependent tendencies.
5 Years Experience
Online in Saco, ME
Codependency therapists in Saco, ME Statistics
Codependency therapists in Saco, ME average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
40%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 35% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 31% | Military / Veterans |
| 28% | Jewish |