Codependency therapists in Saco, ME
Browse Codependency therapists in Saco, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Saco, ME
Codependency
Soma Aloia, Holistic Somatic Counseling
Counselor/Therapist, MS, LCST, SE, CSC, CYT
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Saco, ME
Codependency
Sarah Green
Licensed Clinical Social Worker, MSW, LCSW
If you often put everyone else's needs first, feel responsible for other people's emotions, or lose track of what you want, you may be caught in codependent patterns. We'll start with psychoeducation about where these patterns come from, often early relationships where caretaking felt like the safest option. From there, we'll practice naming your own needs, setting boundaries, and tolerating the discomfort that can come with saying no.
6 Years Experience
Online in Saco, ME
Codependency
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Saco, ME
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Saco, ME (Online Only)
Codependency therapists in Saco, ME Statistics
Codependency therapists in Saco, ME average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Relational Psychotherapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 51% | LGBTQ+ |
| 50% | Men |
| 32% | Black / African American |
| 32% | Hispanic / Latino |