Life Transitions therapists in Saco, ME
Browse Life Transitions therapists in Saco, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Yuye Zhang
Psychologist, PhD, MSW
Transitions can bring both possibility and uncertainty, even when the change is something you chose. Career changes, relationships, moves, graduations, shifts in identity, and other major life transitions can leave you questioning what you want and who you are becoming. Therapy can offer space to slow down, process what is changing, and move forward with greater clarity and intention.
11 Years Experience
Online in Saco, ME (Online Only)
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Saco, ME (Online Only)
Life Transitions
Dr. Alisha Desai
Psychologist, PhD
Even positive life changes can carry uncertainty, self-doubt, and a sense of disconnection from who you are or where you’re headed. Whether you’re navigating a career change, a new relationship, parenthood, a major decision, or a shift in your priorities, you may find yourself questioning what you want and how to move forward. Working together, we'll sort through competing expectations, reconnect with what matters most to you, and move you into your next chapter with greater clarity and intention.
9 Years Experience
Online in Saco, ME (Online Only)
Life Transitions
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Saco, ME
Life Transitions
Sarah Green
Licensed Clinical Social Worker, MSW, LCSW
Big changes like a move, a breakup, a new career, becoming a parent, retirement, or coming out can bring up anxiety, grief, and depression, even when the change is a good one. I help clients slow down, make sense of what's shifting, and process the losses that come with growth. We'll build coping skills for the hard days and get clear on what you want the next season of your life to look like.
6 Years Experience
Online in Saco, ME
Life Transitions therapists in Saco, ME Statistics
Life Transitions therapists in Saco, ME average 14 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$219
Accept insurance
52%
Offer sliding scale
30%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
| 29% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 23% | Black / African American |
| 23% | Military / Veterans |