Compassion-Focused Therapy (CFT) therapists in Sanford, Maine ME
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Sanford. We encourage you to review each profile to find your best match.
CFT
Dr. Nichole Vincent
Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments.
You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in.
Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward.
Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support.
I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.
15 Years Experience
Online in Sanford, ME Maine (Online Only)
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Sanford, ME Maine (Online Only)
CFT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Sanford, ME Maine (Online Only)
CFT
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
30 Years Experience
Online in Sanford, ME Maine
CFT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Sanford, ME Maine
Compassion-Focused Therapy (CFT) therapists in Sanford, Maine Statistics
Compassion-Focused Therapy (CFT) therapists in Sanford, Maine average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (71%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 71% | Depression |
| 66% | Stress |
| 55% | Trauma and PTSD |
| 55% | Self Esteem |
| 50% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 25% | Military / Veterans |
| 20% | Black / African American |