Body Image therapists in Skowhegan, ME
Browse Body Image therapists in Skowhegan, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
Online in Skowhegan, ME
Body Image
Dr. Katy Crone
Psychologist, Psy.D., LCP
Relational Insight therapists are committed to reducing shame and increasing feelings of empowerment and self esteem among all clients. We offer an informed approach to systemic and cultural messages which may challenge health and happiness.
15 Years Experience
Online in Skowhegan, ME (Online Only)
Body Image
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
9 Years Experience
Online in Skowhegan, ME (Online Only)
Body Image
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Skowhegan, ME (Online Only)
Body Image
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
Online in Skowhegan, ME
Body Image therapists in Skowhegan, ME Statistics
Body Image therapists in Skowhegan, ME average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Compassion-Focused Therapy (CFT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 29% | Military / Veterans |
| 27% | Christian |