Sports Psychology therapists in Skowhegan, ME
Browse Sports Psychology therapists in Skowhegan, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Skowhegan, ME (Online Only)
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers.
Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes.
Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus.
Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout.
Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience.
With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.
28 Years Experience
Online in Skowhegan, ME (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Techniques for peak performance
30 Years Experience
Online in Skowhegan, ME
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
Online in Skowhegan, ME
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
As a former Division I gymnast and Certified Mental Performance Consultant (CMPC), I understand sport from both a professional and a personal perspective. I work with youth, college, and professional athletes and high performers (performing artists, executives) across disciplines to address the mental side of performance. I can help high performers overcome mental blocks, build confidence, enhance present-moment focus, and feel more calm under pressure. Whether you're looking to break through a plateau, recover from injury, or simply get out of your own head, I can help you perform at your best and actually enjoy it.
6 Years Experience
Online in Skowhegan, ME (Online Only)
Sports Psychology therapists in Skowhegan, ME Statistics
Sports Psychology therapists in Skowhegan, ME average 19 years of experience and charge around $238 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (41%).
Average years in practice
19 Years Experience
Average cost per session
$238
Accept insurance
24%
Offer sliding scale
59%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 31% | Integrative Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 28% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 41% | Military / Veterans |
| 38% | Christian |
| 38% | Jewish |