Compassion-Focused Therapy (CFT) therapists in South Portland Gardens, ME
Browse Compassion-Focused Therapy (CFT) therapists in South Portland Gardens, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
12 Years Experience
Online in South Portland Gardens, ME
CFT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in South Portland Gardens, ME (Online Only)
CFT
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in South Portland Gardens, ME (Online Only)
CFT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in South Portland Gardens, ME
CFT
Kelly McAleer
Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.
17 Years Experience
Online in South Portland Gardens, ME (Online Only)
Compassion-Focused Therapy (CFT) therapists in South Portland Gardens, ME Statistics
Compassion-Focused Therapy (CFT) therapists in South Portland Gardens, ME average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (70%), and Depression (69%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Stress |
| 69% | Depression |
| 59% | Self Esteem |
| 56% | Trauma and PTSD |
| 52% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 13% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 41% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |