Anxiety therapists in Mitchell, MB
Browse Anxiety therapists in Mitchell, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their stress and anxiety in a healthy ways, while strengthening self-compassion and finding ways to protect from what is threatening.
5 Years Experience
In-Person Near Mitchell, MB
Online in Mitchell, MB
Anxiety
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Anxiety and fear is so prevalent in our society today. My strength is narrowing down what the root of the issue may be and to create achievable goals in which to conquer or manage these issues. Incorporating DBT skills when necessary has been very beneficial for many who are challenged with anxiety and fear.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Mitchell, MB (Online Only)
Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Tension or tightness in your chest, your shoulders or your jaw all the time? Constantly worrying about the "what if" of a situation, or fears of what others might think? Are you living with worry or anxiety about the unknown of the present or future? Feeling like you're "not enough" or notice beliefs that hold you back? Connect for a free consultation to see how I might be able to help.
1 Years Experience
Online in Mitchell, MB (Online Only)
Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
Online in Mitchell, MB
Anxiety
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Anxiety often lives not only in our thoughts, but in our bodies. It can show up as tension, restlessness, shallow breathing, or a sense of being overwhelmed. Approaches like art therapy and sensorimotor therapy gently address anxiety by engaging both body and mind, helping regulate the nervous system, release stored stress, and build a greater sense of safety, grounding, and emotional balance.
9 Years Experience
Online in Mitchell, MB
Anxiety therapists in Mitchell, MB Statistics
Anxiety therapists in Mitchell, MB average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
70%
Offer sliding scale
57%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 37% | Christian |