Dialectical Behavior Therapy (DBT) therapists in Mitchell, Manitoba MB, Canada CA
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Mitchell. We encourage you to review each profile to find your best match.
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Dialectical Behavior Therapy (DBT)
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Accepting NEW Clients – Are you feeling stuck, you're over stress or sadness being present all the time, pulled between two things, or uncertain about how to navigate life, career, or relationship challenges? Whether you’re facing anxiety, depression, grief, life transitions, self-esteem struggles, past or present traumas, or relationship issues, I’m here to help. My focus is on creating a space that 'syour own, where you can explore and challenge what holds us back from improved well-being, gaining clarity, and building resilience. Together, we’ll work to create personal growth in a way that fits, improve coping strategies, and cultivate more fulfilling relationships, helping you move toward a balanced and meaningful life.
1 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Dialectical Behavior Therapy (DBT)
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
Hello and Welcome to Sojourn Wellness. Do you sometimes find life challenging? Are you looking for support to live a healthy lifestyle with belonging, courage, hope, meaning, purpose and wellness? We provide a space that is anti-oppressive and culturally inclusive where you are heard, safe, and valued as you change, heal, and thrive. Sojourn (a temporary stay)with us as we walk with you on your wellness journey. **ACCEPTING NEW CLIENTS - NO WAIT LIST**
26 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Dialectical Behavior Therapy (DBT)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Dialectical Behavior Therapy (DBT)
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I aim to support by helping you find ways to slow down to be present for what's most important in your life. I have an eclectic approach and combine mindfulness, cognitive behavioural therapy, DBT inspired skills, solution focused and other approaches when helpful. I know that you are a unique individual and will have unique challenges and needs to address in therapy. We will take time to explore your specific situation together, to find the most suitable plan forward.
2 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Dialectical Behavior Therapy (DBT)
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Mitchell, Manitoba, Canada Statistics
Dialectical Behavior Therapy (DBT) therapists in Mitchell, Manitoba, Canada average 8 years of experience and charge around $146 per session. 100% offer online sessions. The most commonly treated issues are Depression (90%), Anxiety or Fears (88%), and Self Esteem (76%).
Average years in practice
8 Years Experience
Average cost per session
$146
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 90% | Depression |
| 88% | Anxiety or Fears |
| 76% | Self Esteem |
| 73% | Stress |
| 69% | Trauma and PTSD |
| 64% | ADHD |
| 59% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 76% | Teen |
| 59% | Senior |
| 27% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 36% | Christian |