Experiential therapists in Mitchell, Manitoba MB, Canada CA
We are proud to feature top rated Experiential therapists in Mitchell. We encourage you to review each profile to find your best match.
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Experiential Therapy
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
7 Years Experience
Online in Mitchell, MB Manitoba
Experiential Therapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Experiential Therapy
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in Mitchell, MB Manitoba
Experiential Therapy
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist
As a psychotherapist, I believe that healing begins with a safe, supportive space where you feel truly seen and heard. My practice is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. Whether you're navigating anxiety, depression, relationship challenges, or personal growth, I am here to help you explore your thoughts, emotions, and patterns with curiosity and compassion.
Using an integrative approach tailored to your needs, I strive to empower you with the tools and insights needed to foster resilience, self-awareness, and meaningful change. I understand that seeking therapy can be a big step, and my goal is to provide a warm, non-judgmental environment where you can explore your challenges at your own pace.
No matter where you are in your journey, you don’t have to go through it alone. I look forward to walking alongside you toward greater clarity, balance, and well-being.
4 Years Experience
Online in Mitchell, MB Manitoba
Experiential Therapy
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Mitchell, MB Manitoba
Experiential Therapy therapists in Mitchell, Manitoba, Canada Statistics
Experiential Therapy therapists in Mitchell, Manitoba, Canada average 11 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Self Esteem (81%), and Depression (81%).
Average years in practice
11 Years Experience
Average cost per session
$154
Accept insurance
68%
Offer sliding scale
65%
Gender ID
| 74% |
Female |
|
| 14% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 81% | Self Esteem |
| 81% | Depression |
| 77% | Stress |
| 68% | Trauma and PTSD |
| 61% | Social Anxiety |
| 61% | Loss or Grief |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 61% | Young Adult |
| 45% | Teen |
| 13% | Children |
Client Focus
| 61% | Women |
| 52% | LGBTQ+ |
| 42% | Men |
| 39% | Jewish |
| 39% | Persons with Disabilities |