OCD therapists in Mitchell, MB
Browse OCD therapists in Mitchell, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
The counting, checking, arranging, and repeating aren't the problem—they're your mind's desperate attempt to manage overwhelming anxiety and find control. I understand that even starting therapy might trigger your symptoms, so we'll build trust and safety first, letting your nervous system settle before pushing deeper. Once comfort is established, we'll explore what's really driving the compulsions: the underlying trauma, the unbearable uncertainty, the fear your rituals are trying to neutralize. You'll learn healthier ways to manage anxiety, challenge the obsessive thoughts without judgment, and gradually reduce the behaviors that have taken over your life. Freedom from OCD's grip is possible through understanding what fuels it.
10 Years Experience
Online in Mitchell, MB
OCD
Mindful Connections Therapy
Registered Psychotherapist
OCD is exhausting in a way few people understand: the intrusive thoughts you'd never act on, the rituals that promise relief but demand more each time, the shame of a mind that won't let go. None of it reflects who you are. You'll find a warm, nonjudgmental space here to understand how OCD operates, separate yourself from its demands, and gradually reclaim the time and peace it's taken. The goal isn't just to quiet the thoughts, it's to genuinely understand yourself, change your relationship with uncertainty, and build a life led by your values instead of your fears. Together we'll work toward feeling more free, more present, and more equipped to live on your own terms.
2 Years Experience
Online in Mitchell, MB
OCD
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviors through evidence-based techniques such as CBT and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over behaviours and thoughts.
2 Years Experience
Online in Mitchell, MB
OCD
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
What if your brain won’t let you leave a thought alone, no matter how much reassurance you seek? OCD can make everyday life feel exhausting, with intrusive thoughts, unwanted images, doubts, and compulsions taking up far more space than you want them to. Amelia offers a compassionate, non-judgmental space to understand OCD and work toward feeling less controlled by it. You don’t have to be ashamed of your thoughts or figure them out alone.
7 Years Experience
Online in Mitchell, MB (Online Only)
OCD
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Living with Obsessive-Compulsive Disorder (OCD) can be profoundly distressing. It involves persistent, intrusive thoughts—often unwanted and anxiety-inducing—that drive individuals to perform repetitive behaviors or mental rituals in an attempt to relieve the discomfort. While these compulsions may offer temporary relief, they ultimately reinforce a cycle of obsessive thinking and compulsive action, deepening the distress over time.
The fear behind OCD can feel overwhelming, even paralyzing—anchored in the belief that if these rituals aren’t completed, something terrible might happen. What makes it even more challenging is that individuals with OCD are often aware that their thoughts and behaviors are irrational or excessive, yet still feel powerless to stop them. This internal conflict can lead to intense emotional exhaustion and a diminished sense of control.
Therapeutic approaches such as Narrative Therapy (NT) can help individuals explore and reframe their experiences, while mindfulness practices and targeted lifestyle changes support the management of anxiety and obsessive thinking. Internal Family Systems (IFS) therapy may also be used to uncover and heal the deeper emotional wounds or internal conflicts that give rise to compulsive patterns.
Every person’s experience with OCD is unique, and there is no one-size-fits-all solution. However, with an integrative, evidence-based approach tailored to the individual, it is possible to significantly reduce—and in some cases, eliminate—symptoms, empowering individuals to reclaim a sense of peace, agency, and stability in their lives.
7 Years Experience
Online in Mitchell, MB
OCD therapists in Mitchell, MB Statistics
OCD therapists in Mitchell, MB average 9 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (63%), and Narrative Therapy (63%).
Average years in practice
9 Years Experience
Average cost per session
$152
Accept insurance
81%
Offer sliding scale
44%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 63% | Narrative Therapy |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 59% | Internal Family Systems (IFS) |
| 56% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 74% | Teen |
| 70% | Senior |
| 33% | Children |
Client Focus
| 67% | Women |
| 56% | Men |
| 48% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 41% | Military / Veterans |