Social Anxiety therapists in Mitchell, Manitoba MB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Mitchell. We encourage you to review each profile to find your best match.
View nearby cities
Social Anxiety
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their stress in social situations, while strengthening self-compassion and finding ways to protect from what feels threatening inside and outside.
5 Years Experience
In-Person Near Mitchell, MB
Online in Mitchell, MB Manitoba
Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Social Anxiety
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Mitchell, MB Manitoba
Social Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If being around others fills you with dread, if you constantly doubt yourself in social situations, if self-consciousness keeps you isolated—you're not alone, and you're not broken. Social anxiety often grows from childhood experiences of being ignored, bullied, teased, or rejected, teaching you that connection equals danger. Together, we'll explore where these fears began, help you distinguish between real threats and anxious thoughts, and gently challenge the beliefs keeping you stuck. You'll learn to regulate your nervous system in social settings, build genuine confidence, and discover that connection can be safe. You don't have to face the world alone anymore. Healing happens one compassionate step at a time.
10 Years Experience
Online in Mitchell, MB Manitoba
Social Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.
2 Years Experience
Online in Mitchell, MB Manitoba (Online Only)
Social Anxiety therapists in Mitchell, Manitoba, Canada Statistics
Social Anxiety therapists in Mitchell, Manitoba, Canada average 9 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (58%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$153
Accept insurance
75%
Offer sliding scale
55%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 46% | Narrative Therapy |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 54% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 46% | Men |
| 44% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 37% | Christian |