Anxiety therapists in Portage la Prairie, Manitoba MB, Canada CA
We are proud to feature top rated Anxiety therapists in Portage la Prairie. We encourage you to review each profile to find your best match.
Anxiety or Fears
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
Online in Portage la Prairie, MB Manitoba
Anxiety or Fears
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anxiety and persistent fears can hold you back from enjoying life. Our counsellors use proven techniques to help you identify triggers and develop coping strategies. We’re here to support you in building confidence and finding calm in everyday moments.
8 Years Experience
Online in Portage la Prairie, MB Manitoba
Anxiety or Fears
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist
Anxiety can feel overwhelming, but you don’t have to navigate it alone. Our therapy sessions provide a safe, supportive space to explore your worries, understand their roots, and develop effective coping strategies. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we help you manage anxious thoughts, reduce stress, and regain control over your life.
Take the first step toward calm and confidence—schedule a session today.
4 Years Experience
Online in Portage la Prairie, MB Manitoba
Anxiety or Fears
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Does anxiety leave you feeling stuck, even when you know everything’s fine? Do you constantly worry about the worst-case scenario, even when it’s unlikely? Is your mind racing with thoughts you can’t seem to calm down? Do you avoid situations because of fear of what might happen? Does anxiety make it hard to focus or sleep, even when you’re exhausted? Struggling with anxiety? Book a free consultation call and let's chat today.
2 Years Experience
Online in Portage la Prairie, MB Manitoba (Online Only)
Anxiety or Fears
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Anxiety can be crippling. It can keep you from enjoying social situations, excelling at work or school, or keeping you in a constant state of fear. You don't have to go through life scared of living. Yes, the unknown can be scary so let's talk about when that started, if it's really true (fun fact: not all thoughts are true!), other ways of looking at the situation, learning new skills, and trying new ways of being. We can develop a new you!
13 Years Experience
Online in Portage la Prairie, MB Manitoba
Anxiety therapists in Portage la Prairie, Manitoba, Canada Statistics
Anxiety therapists in Portage la Prairie, Manitoba, Canada average 10 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (59%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
10 Years Experience
Average cost per session
$156
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 34% | Christian |