Compassion-Focused Therapy (CFT) therapists in Portage la Prairie, MB
Browse Compassion-Focused Therapy (CFT) therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Portage la Prairie, MB (Online Only)
CFT
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with clients that are overwhelmed and feeling like they aren't 'good enough.' You are trying to live up to the expectations others and feel like you aren't meeting those expectations. I can help you with feeling overwhelmed and find a sense of belonging. *Call me for a Free 15 minute Consultation*
8 Years Experience
Online in Portage la Prairie, MB
CFT
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
6 Years Experience
Online in Portage la Prairie, MB
CFT
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
7 Years Experience
Online in Portage la Prairie, MB
CFT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Portage la Prairie, MB (Online Only)
Compassion-Focused Therapy (CFT) therapists in Portage la Prairie, MB Statistics
Compassion-Focused Therapy (CFT) therapists in Portage la Prairie, MB average 10 years of experience and charge around $150 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (86%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$150
Accept insurance
81%
Offer sliding scale
70%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 86% | Self Esteem |
| 84% | Depression |
| 79% | Stress |
| 74% | Trauma and PTSD |
| 65% | ADHD |
| 65% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Teen |
| 56% | Senior |
| 21% | Children |
Client Focus
| 84% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 49% | Persons with Disabilities |
| 37% | Christian |