Depression therapists in Portage la Prairie, Manitoba MB, Canada CA
We are proud to feature top rated Depression therapists in Portage la Prairie. We encourage you to review each profile to find your best match.
Depression
Mariya Garnet
Therapist, Pre-licensed Psychotherapist
Depression often manifests as numbness, disconnection, and a sense of flatness that talk therapy alone cannot reach. By working with your body, breath, and creative expression, we activate the neural pathways that support vitality, connection, and meaning. Nature connection, somatic awareness, and spiritual context help restore a sense of aliveness and purpose. You don't need to just manage depression—you can move beyond it.
16 Years Experience
Online in Portage la Prairie, MB Manitoba (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
4 Years Experience
Online in Portage la Prairie, MB Manitoba (Online Only)
Depression
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
1 Years Experience
Online in Portage la Prairie, MB Manitoba
Depression
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
Online in Portage la Prairie, MB Manitoba
Depression
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist
You Don’t Have to Face Depression Alone
Depression can make even the simplest tasks feel overwhelming, but healing is possible. In therapy, we provide a compassionate, non-judgmental space to explore your feelings, identify underlying causes, and develop personalized strategies to help you regain motivation, hope, and joy. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, we work together to break negative thought patterns and build a path toward healing.
You deserve support. Take the first step toward feeling better—reach out today.
4 Years Experience
Online in Portage la Prairie, MB Manitoba
Depression therapists in Portage la Prairie, Manitoba, Canada Statistics
Depression therapists in Portage la Prairie, Manitoba, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (61%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 48% | Internal Family Systems (IFS) |
| 48% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 56% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 35% | Christian |