Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie, MB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics.
I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential.
Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity.
I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals.
Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.
14 Years Experience
Online in Portage la Prairie, MB
MBCT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I am an experienced Clinical Counsellor supporting individuals, couples, and families to overcome anxiety, depression, stress, motivation, anger, relationship conflict, and other mental health challenges. I provide clear, professional guidance that helps you navigate life’s toughest moments and move toward sustainable personal growth.
10 Years Experience
Online in Portage la Prairie, MB (Online Only)
MBCT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Portage la Prairie, MB (Online Only)
MBCT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
2 Years Experience
Online in Portage la Prairie, MB (Online Only)
MBCT
Liz Witzke
Registered Psychotherapist, RP, CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change that lasts.
2 Years Experience
Online in Portage la Prairie, MB
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie, MB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie, MB average 9 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Self Esteem (83%), and Stress (83%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
83%
Offer sliding scale
77%
Gender ID
| 82% |
Female |
|
| 12% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 83% | Self Esteem |
| 83% | Stress |
| 73% | Depression |
| 73% | Loss or Grief |
| 70% | Women's Issues |
| 63% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 80% | Senior |
| 63% | Teen |
| 23% | Children |
Client Focus
| 83% | Women |
| 67% | Men |
| 40% | LGBTQ+ |
| 40% | Military / Veterans |
| 40% | Persons with Disabilities |