Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie, Manitoba MB, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie. We encourage you to review each profile to find your best match.
MBCT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I am an experienced Clinical Counsellor supporting individuals, couples, and families to overcome anxiety, depression, stress, motivation, anger, relationship conflict, and other mental health challenges. I provide clear, professional guidance that helps you navigate life’s toughest moments and move toward sustainable personal growth.
10 Years Experience
Online in Portage la Prairie, MB Manitoba (Online Only)
MBCT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Portage la Prairie, MB Manitoba (Online Only)
MBCT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward.
I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures.
Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.
0 Years Experience
Online in Portage la Prairie, MB Manitoba
MBCT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in Portage la Prairie, MB Manitoba
MBCT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in Portage la Prairie, MB Manitoba
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie, Manitoba, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portage la Prairie, Manitoba, Canada average 8 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (84%), and Self Esteem (81%).
Average years in practice
8 Years Experience
Average cost per session
$152
Accept insurance
78%
Offer sliding scale
84%
Gender ID
| 83% |
Female |
|
| 11% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 84% | Stress |
| 81% | Self Esteem |
| 69% | Loss or Grief |
| 69% | Trauma and PTSD |
| 69% | Women's Issues |
| 66% | Depression |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 75% | Senior |
| 72% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 59% | Men |
| 38% | Persons with Disabilities |
| 34% | Asian |
| 34% | LGBTQ+ |