Postpartum Depression therapists in Portage la Prairie, MB
Browse Postpartum Depression therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a therapist and a parent myself, I specialize in helping parents navigate the postpartum period, birth trauma, and other perinatal and parental concerns.
13 Years Experience
Online in Portage la Prairie, MB (Online Only)
Postpartum
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I support new mothers navigating postpartum depression with compassionate counselling and practical coaching rooted in evidence-based strategies and real-life empathy. Together we’ll create a personalised path toward recovery that honours your experience—combining mood-focused therapy, attainable healthy lifestyle changes (sleep support, gentle movement, nutrition, and stress-reduction techniques), realistic goal-setting, and confidence-building tools to reclaim agency over your life. My approach is bold, non-judgemental, and action-oriented: I’ll help you recognise strengths, restore balance, and develop sustainable habits that boost mood, energy, and connection so you can thrive as you heal.
10 Years Experience
Online in Portage la Prairie, MB (Online Only)
Postpartum
Atlas Therapy
Registered Psychotherapist, B.Sc., M.A., RP
We support women dealing with prenatal, pregnancy and postpartum issues. The emotional and psychological adjustments associated with pregnancy, childbirth, and early parenthood are greater than anyone can prepare for. We provide a non-judgmental space to address concerns such as mood changes, anxiety, stress, relationship difficulties, or the impact of past traumas. At Atlas Therapy many members of our team understand the challenges of mental health related to motherhood on a personal level and work with our clients through this lens of compassion. We work to help you reach the place of hope and security that you need.
18 Years Experience
Online in Portage la Prairie, MB
Postpartum
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
You're not failing as a mother—postpartum depression is a medical condition, not a personal weakness. Many women experience this after childbirth, yet the shame and isolation make it harder to seek help. Once we've built safety and trust, we'll prioritize both your wellbeing and your baby's, because you can't pour from an empty cup. Together, we'll identify your specific symptoms, develop strategies to prevent depression from deepening, and help you regulate your nervous system through the overwhelm. You'll learn you're not alone, you're not broken, and asking for help is a strength. Recovery is possible, and your baby needs a healing mother—not a perfect one.
10 Years Experience
Online in Portage la Prairie, MB
Postpartum
Mindful Connections Therapy
Registered Psychotherapist
Everyone told you this would be the happiest time of your life, which makes the sadness, rage, numbness, or frightening thoughts feel impossible to say out loud. You're not failing, and you're not alone: what you're experiencing is common, treatable, and nothing to be ashamed of. Here you'll find a warm, nonjudgmental space to tell the truth about how motherhood actually feels, tend to your own needs without guilt, and find your footing. The goal isn't just to get through the day, it's to genuinely reconnect with yourself, build support that sustains you, and make room for both the hard and the tender parts of this season. Together we'll work toward feeling more grounded, more supported, and more connected to yourself and your baby.
2 Years Experience
Online in Portage la Prairie, MB
Postpartum Depression therapists in Portage la Prairie, MB Statistics
Postpartum Depression therapists in Portage la Prairie, MB average 12 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (64%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$153
Accept insurance
77%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 59% | Internal Family Systems (IFS) |
| 59% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 82% | Senior |
| 77% | Teen |
| 32% | Children |
Client Focus
| 82% | Women |
| 68% | Persons with Disabilities |
| 64% | LGBTQ+ |
| 64% | Men |
| 59% | Asian |