Self Esteem therapists in Portage la Prairie, MB
Browse Self Esteem therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Believe in yourself. Create healthy boundaries. Acceptance of yourself. Developing necessary skills. These are the four foundations of self-esteem. Step by step we will build the building of your self-esteem.
17 Years Experience
Online in Portage la Prairie, MB
Self Esteem
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Struggling with self-esteem issues can impact many areas of your life, but there is a path to greater confidence and self-worth. As an expert in self-esteem enhancement, I utilize advanced, specialized neuroscience-based therapies, including talk therapy and mind-body therapies, to support your journey towards a healthier self-image. My approach is tailored to help you understand and reshape the underlying patterns affecting your self-esteem. If you're ready to take the next step towards boosting your self-esteem and embracing your true potential, contact me today for expert support and guidance.
16 Years Experience
Online in Portage la Prairie, MB
Self Esteem
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.
6 Years Experience
Online in Portage la Prairie, MB (Online Only)
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Portage la Prairie, MB (Online Only)
Self Esteem
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Self esteem is based on our circumstances: In some contexts I feel good about myself and in others I don't. Sometimes we can even hate ourselves. Self compassion, on the other hand, is something we can practice any time, under any circumstance: learning to love all our parts unconditionally, from our true essence, which is Love.
17 Years Experience
Online in Portage la Prairie, MB
Self Esteem therapists in Portage la Prairie, MB Statistics
Self Esteem therapists in Portage la Prairie, MB average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (50%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
70%
Offer sliding scale
57%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 50% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 39% | Christian |
| 36% | Persons with Disabilities |