Weight Loss therapists in Portage la Prairie, MB
Browse Weight Loss therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Portage la Prairie, MB (Online Only)
Weight Loss
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
3 Years Experience
Online in Portage la Prairie, MB (Online Only)
Weight Loss
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.
6 Years Experience
Online in Portage la Prairie, MB (Online Only)
Weight Loss
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Challenges around weight are often deeply connected to emotions, self-criticism, and stress rather than willpower alone. I support clients in exploring their relationship with food, body, and self-compassion. Therapy focuses on emotional awareness, reducing shame, and developing healthier, more sustainable patterns grounded in care rather than control.
17 Years Experience
Online in Portage la Prairie, MB
Weight Loss
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
This is not about discipline or willpower. We address emotional eating, self-criticism, and worth tied to body size — creating change rooted in care rather than control.
0 Years Experience
Online in Portage la Prairie, MB
Weight Loss therapists in Portage la Prairie, MB Statistics
Weight Loss therapists in Portage la Prairie, MB average 9 years of experience and charge around $136 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (64%), and Integrative Therapy (57%).
Average years in practice
9 Years Experience
Average cost per session
$136
Accept insurance
50%
Offer sliding scale
57%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Integrative Therapy |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Teen |
| 71% | Young Adult |
| 64% | Senior |
| 14% | Children |
Client Focus
| 71% | Men |
| 71% | Women |
| 57% | Christian |
| 57% | Muslim |
| 57% | Persons with Disabilities |