Stress therapists in Selkirk, MB
Browse Stress therapists in Selkirk, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Selkirk, MB (Online Only)
Stress
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Selkirk, MB (Online Only)
Stress
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Sometimes there isn’t one big thing wrong. It’s the hundred little things you’ve been carrying without enough room to recover. Work, family, relationships, responsibilities, expectations, and being the person everyone relies on can slowly leave you running on empty. Therapy can be somewhere to put some of it down, sort through what actually needs your energy, and find ways to live that leave a little more room for you.
3 Years Experience
Online in Selkirk, MB (Online Only)
Stress
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Although stress is a normal human response, chronic stress can have devastating psychological and physical impacts. I support individuals in developing effective stress management strategies to improve their functioning and overall wellbeing.
11 Years Experience
Online in Selkirk, MB
Stress
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Chronic stress can impact your body, mind, and overall well-being. In our work, we focus on understanding the sources of your stress and developing effective strategies for managing it. Through mindfulness, nervous system regulation, and practical tools, you can find more balance and calm in your daily life.
4 Years Experience
Online in Selkirk, MB (Online Only)
Stress therapists in Selkirk, MB Statistics
Stress therapists in Selkirk, MB average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 42% | Existential / Humanistic Therapy |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 17% | Children |
Client Focus
| 70% | Women |
| 55% | Men |
| 43% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Christian |