Stress therapists in Selkirk, MB
Browse Stress therapists in Selkirk, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Selkirk, MB (Online Only)
Stress
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Selkirk, MB (Online Only)
Stress
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
When stress becomes constant, it can affect both your mind and body. We explore your stress responses and what may be contributing to them so you can begin to relate to pressure with more awareness.
2 Years Experience
Online in Selkirk, MB
Stress
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCS (Q)
Stress counselling provides a safe and relaxed environment to reflect on your life's challenges. When things feel overwhelming, it's good to work with someone who creates a supportive space to figure out what is draining you and how it is impacting your body. I use mindfulness and somatic tools, as well as addressing self-care and self-compassion in this work. I specialize in burnout prevention and strive to help my clients live more authentically and get out of "survival mode".
14 Years Experience
Online in Selkirk, MB
Stress
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Stress can feel constant, overwhelming, and exhausting — like there’s never enough time or energy. In our work together, we’ll explore what’s fueling your stress, identify patterns that keep you stuck, and develop practical tools to manage it. You’ll gain clarity, calm, and a greater sense of control, so you can navigate life’s demands with more ease and resilience.
3 Years Experience
Online in Selkirk, MB
Stress therapists in Selkirk, MB Statistics
Stress therapists in Selkirk, MB average 10 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 46% | Internal Family Systems (IFS) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 43% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 33% | Christian |