Sleep Disorder therapists in Steinbach, Manitoba MB, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Steinbach. We encourage you to review each profile to find your best match.
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Sleep Issues
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Steinbach, MB Manitoba
Sleep Issues
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.
3 Years Experience
Online in Steinbach, MB Manitoba (Online Only)
Sleep Issues
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Steinbach, MB Manitoba (Online Only)
Sleep Issues
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
Online in Steinbach, MB Manitoba
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Steinbach, MB Manitoba (Online Only)
Sleep Disorder therapists in Steinbach, Manitoba, Canada Statistics
Sleep Disorder therapists in Steinbach, Manitoba, Canada average 15 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Solution-Focused Brief Therapy (SFBT) (69%), and Dialectical Behavior Therapy (DBT) (63%).
Average years in practice
15 Years Experience
Average cost per session
$153
Accept insurance
63%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 88% | Teen |
| 88% | Young Adult |
| 75% | Senior |
| 25% | Children |
Client Focus
| 81% | Women |
| 69% | Men |
| 69% | Persons with Disabilities |
| 63% | LGBTQ+ |
| 56% | Christian |